Foods that help prevent facial wrinkles

Can you eat food that smooth your skin under the sponsorship of the video text? Maybe as you grow old, collagen begins to decompose and lose your skin from its flexibility, leading to the appearance of wrinkles. The genetic factors, sun, tension and smoke cannot be taken over collagen collagen is the protein that the skin eats the foundation and elasticity medium -sized orange or a complete grapefruit per day, you will give you the recommended daily value as dark chocolate antioxidants contain the hydration of the skin, the thickness and softness. Green tea also contains food -friendly food elements that increase the elasticity, moisturizing the skin and reduce the fear of the watermelon, and tomatoes contain lycopene, a plant connection that reduces sun damage, as well as antioxidants in fresh berries, and because we all know that the first cause of the ripples for the skin gets from the skin. Like salmon and walnuts, although aging is inevitable, you can provide skin nutrients that help protect it from the effect of stress, age and sun can have a better appearance and feeling. Show more for all categories