Manisha Koirala told how to keep body and mind healthy in difficult situations

Mumbai, October 16 (IANS). Famous actress Manisha Koirala, who won the battle with cancer, now pays special attention to her fitness and healthy lifestyle. She regularly shares photos and videos of her healthy diet, exercise and yoga on social media. The actress talked about her life philosophy on Thursday. The actress posted a photo on Instagram, in which she is seen finding peace and balance through yoga. Manisha wrote in the caption, “When life seems uncertain and the mind wanders in confusion, I return in search of peace. In that peace I turn to yoga. It is not just an exercise for me, but a journey within myself. Balance is not something I seek outside, but something I find within myself again and again.” This post of Manisha is highly appreciated among her fans. His message inspired people that even in difficult circumstances mental and physical health can be maintained through yoga and meditation. After winning the battle with cancer, Manisha not only gave priority to her health but also became active in social work. She often encourages people to promote cancer awareness and healthy lifestyles. Manisha Koirala started her film career in 1989 from Nepal. In 1991, she debuted with Subhash Ghai’s film Saudagar, opposite Vivek Musran. After this he gave films like ‘Yalgaar’, ‘Anmol’, ‘Milan’, ‘1942: A Love Story’, ‘Criminal’, ‘Bombay, Guddu’, ‘Khamoshi’, ‘Gupt, Dil Se’, ‘Achanak’, ‘Kartoos’, ‘Baaghi’, ‘Khauff’, ‘Kha Rani Se’, ‘Khauff Pyar Ho’. Gaya’. The actress was last seen in Sanjay Leela Bhansali’s OTT debut, ‘Hiramandi: The Diamond Bazaar’. Set in Lahore’s historic Heera Mandi during the Indian independence era, the series explored the lives of courtesans and delved into how their personal and political journeys were shaped by the complexities of British colonial rule. –IANS ns/vc