Eat delicious and healthy 7 Laddus in winter

Food increases in our minds as soon as the winter season arrives. One of these is Laddus, which is not only delicious, but also very beneficial to health. 1. Calcium, iron, magnesium and antioxidants are found in many in sesame seeds of sesame seeds. It helps to strengthen bones, protect anemia and increase immunity. 2. Glue Ladoos glue Laddus Many people like to eat in the winter, it helps to reduce joint pain. 3. Laddus of dry fruit dry fruits of almonds, cashews, raisins are found, which is rich in nutrients. This Laddus gives energy to the body. 4. Ragi’s Laddu Ragi contains fiber, protein and many types of vitamins and minerals. Ragi Laddus is also beneficial for patients with diabetes. 5. Moon Dal Laddus Moon Dal is rich in protein and fiber. Moon Dal Laddus can also help with weight loss. 6. Sounth Laddoos, Dry Ginger Laddus helps relieve colds and coughs. The dry ginger has anti-inflammatory properties that reduce inflammation. 7. Fenugreek Laddu Fenugreek -seeds have antioxidant characteristics that fight flu and cold. Click here Life & Style Click for more stories Click here