Meat sandwiches - web medicine

How to make meat sandwiches under the protection of this article on how to prepare meat sandwiches. Ingredients to prepare meat sandwiches, how to prepare delicious meat sandwiches in a simple and easy way. 1 kilogram of mince. 1/2 cup chopped onions in small pieces. 3 crushed garlic grains. 1 cup of fine tomatoes. 1 cup of tomato paste. 1 teaspoon dry thyme. 1 teaspoon chomer. 1 teaspoon of Italian spices formed. 1/4 teaspoon of Chile. 1 tablespoon of sugar. 1 teaspoon salt. 1 teaspoon of pepper. 2 tablespoons of finely chopped parsley leaves. 6 Large spoons of melted butter. 1 teaspoon of garlic powder. 2 pulp valve (any satellite or type of bread can be used). 450 grams of mozzarella cheese. Steps to prepare meat sandwiches, heat the oven at 350 ° C. Bring a medium volume and cook mince, onions and garlic until the meat is tender. Add the tomatoes, tomato paste, dry thyme, chomer, Italian spices, chili, sugar, salt and pepper to the pot. Leave the ingredients on the fire for 15 minutes or until the mixture is thickened. Finally add the parsley to the meat and tomato sauce. Cut the bagit bread in the middle and then spread the meat and tomato sauce evenly over the bread. Place the mozzarella cheese evenly on the meat sauce. Bring a small bowl and put both butter and garlic powder in the bowl while stirring. Spread the butter sauce over the ingredients in each piece of bread. Turn the bajit smoothly with tin foil and place it in the oven for 25-30 minutes. Remove the sandwiches from the oven and allow to cool a little. Cut the sandwiches into 6 equal pieces to be ready to serve. Nutrition expert notes that the meat sandwiches are a quick way to provide a balanced and soft meal, and its calories can be reduced by roasting the meat instead of roasting it. You should note the amount of fat contained in the recipe, which can increase the wrong preparation or use of high fat. Use a red meat free of fat because it contains a high percentage of saturated fats that cause the narrowing of the veins, and more than spices, because it has many health benefits. It is recommended to add vegetables to the dish to become an integrated meal. Few meat can be chosen with fats, especially for people who want to maintain their weight. Meat sandwiches and diabetics try to reduce the amount of fat in this dish using a small amount of oils and choose a low -fat meat and not fry. Note the amounts of protein, which must be calculated for a diabetic patient and not tax the kidneys. It is advised to choose the few types of meat with fat, and it is advised not to exceed the one share for diabetics due to the highly carbohydrates and fat. Meat sandwiches and heart patients are usually preferred for a heart patient to stay away from red meat in general and replace it with white meats such as chicken and fish. The meal is high with fat, fat and sodium, and it is preferable not to eat large amounts of it. Use the meat grid method instead of roasting to reduce the percentage of fat and make sure you choose a type of lipid meat. It is recommended to reduce or spread salt in the recipe, and it is also advised to choose the few types of meat with fat. It is recommended to reduce or spread butter for diabetics. Meat sandwiches and pregnant women are a rich and important source of you during pregnancy. It contains high quality proteins, iron, folic acid and many other minerals. Eat this dish of whole wheat flour because it is rich in dietary fiber that protects from constipation and contributes to you feeling full. If you suffer from stomach acid, it is preferable to roast the meat instead of roasting it. Calories and nutritional values ​​for meat sandwiches per session calorie 728 calories protein 76.3 g