8 Healthy Snacks & Drinks For A Guilt-Free & Scrumptious Celebration – ryan
Food
Nisha Pandey
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Pan shots
Conclude Holi dinner with a smashing shot of pan. Instead of ice cream in pan shots, you can use coconut milk to make it healthier.
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No-fry samosas
You can make samosas sans maida and deep frying with this trick. Use whole wheat atta and mashed, spiced sweet potato filling. Bake them in a cooker (without whistle and gasket), or air-fry them.
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Suji dhokla
Make this quick and easy dhokla using semolina instead of besan. You will need suji, sugar, ginger paste, green chilli paste, salt, curd, and baking soda for the batter. Tamper it with mustard seeds, curry leaves and chillies.
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Peanuts chaat
Munch on this high-protein and quick peanut chaat made with veggies like cucumber, tomatoes, onions, green chillies, lemon juice, seasonings and salt.
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Healthy thandai
Make this thandai using soya or almond milk, cardamom powder, and poppy seeds. Pick a sweetener of your choice like honey, date syrup, or jaggery powder.
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Oats flour malpua
Use gluten-free oats flour instead of maida, brown sugar instead of refined sugar, ghee instead of oil, and almond milk instead of dairy milk to make delicious and healthy malpuas.
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Baked gujiya
Knead the gujiya dough in ghee. Use dried raisins, sooji, and some shredded coconut for stuffing. Skip mawa/khoya and opt for stevia or monk fruit instead of refined sugar.
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Dry fruit milkshake
To make this milkshake, you will need soaked almonds, pista, pumpkin seeds, chia seeds, saffron, coconut sugar, jaggery and milk.
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7 Sugar-Free Sweets For A Healthy & Happy Holi
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