Men’sAf – Web Medicine

The calories in men’saf Al -Mansaf is a famous Jordanic food that merges mutton, the milk of Jemid and wheat into the form of grains and bread, but with the spread of white rice in recent decades, the festivals have not prepared except with rice, to form a rich in fat and poor fiber, and Contains in the article about 1130 calories, if it is assumed to be sufficient for 5 people, you should not have eaten too much, especially for those who want to lose weight.