Sweet cheese - web medicine

How to make cheese sweetness under the protection of this article on how to make cheese sweetness with more healthy ingredients, and the most important nutritional and healthy advice on it. 00:40 20 ingredients to prepare the sweetness of cheese before you start learning how to make the sweetness of cheese, here are their ingredients: 1.5 cups of water. 1/4 cup of honey. Soft semolina cup. 300 grams of low -fat mozzarella cheese grated. 1 tablespoon of rose water. 1 tablespoon of flower water. 300 grams of Casta Light. A cup of ground pistachios. Honey for desalination. Steps to prepare the sweetness of cheese here are how to make the sweetness of cheese: Bring a large amount, place it on medium heat, add honey and water and stir together. Gog the mixture, add semolina with constant agitation about 30 seconds. Reduce the temperature, add cheese and rose water, stir in the ingredients until the cheese melts and holds it, and allow the mixture to cool at room temperature. Divide the mixture after cooling in two parts, take half and stir on a plastic cover and cover with a different skin or cover. Spread the dough into a rectangular shape, remove the upper skin and with a sharp knife to cut the irregular sides of the dough. Fill the cream in a bag, cut its edge and place the cream on the edge of the dough from the long side. Lift the dough over the cream by holding the lower lid and lifting, then wrapped over the cream and covered it completely. Cut the dough with a sharp knife, repeat the same process to end the dough and prepare the same steps with the second half of the dough. Arrange the roles on a serving plate, sprinkle with pistachios and accidentally cut the coils to become different pieces. Serve the sweetness of cheese next to honey, and eat it cold. Nutritional specialist notes do not see the sweetness of cheese. One piece contains about 82 calories in addition to fats and carbohydrates, to avoid weight gain and obesity, and to reduce these calories, you can follow these feeding tips: Replace white sugar with honey when preparing the sweetness of cheese, as in the previous recipe, to reduce the percentage of calories. Use low -fat dairy products with the recipe; Like cream and mozzarella cheese. Do not exaggerate the amount of honey if you are sweetened and satisfied with a few drops of it. The sweetness of cheese and diabetics eats a small piece of the sweetness of cheese, and ensures that it consumes at the expense of the amount of carbohydrates and sugar, and its balance with the recommended shares to eat it daily. Make sure you do not add sugar syrup instead of honey to the sweetness of cheese, to reduce the recipe content of total sugar, fats and calories, to avoid high blood sugar. The sweetness of cheese and heart patients avoids the recipe to exaggerate the recipe, to avoid carbohydrates, calories, cholesterol and harmful fats, which negatively affects health and increases the risk of health diseases. Make sure you add pistachios to obtain unsaturated fatty acids and potassium in fiber that contribute to reducing the risk of cardiovascular disease. The sweetness of cheese and pregnant women eat the recipe, although semolina is not one of the whole grains, it contains fibers, B vitamins and some minerals that provide health benefits. Avoid adding pistachios to the recipe if you suffer from the problem of intolerance of the two potato, to avoid the allergic reaction and possible side effects, such as bloating, nausea and abdominal pain. Do not eat the sweetness of cheese if you suffer from gastro -intestinal disorders or gluten allergy, and replace semolina with other healthy alternatives free from gluten. Calories and nutritional values ​​for the sweetness of cheese for one serving calories 82 calories Total fat 3.2 grams saturated fat 1.8 grams of cholesterol 10 milligram Total cabbage brides 12.8 g diet fiber 0.1 g total sugar 10.5 g protein 0.9 g sodium 17 mg calcium 12 mg taly of the recipe of the vitamin d3 -microl