Photos: Tips to reduce pressure during travel

Under the care of reducing pressure during travel, the holiday at home is a good thing, especially in the winter season, but many of us prefer to travel, but they are considered stressful, and this is thanks to gifts, luggage, children, crowded airports and roads during the winter season. While tips will help you get rid of pressure and tension while traveling: 1 Book early, book as soon as possible to get cheaper offers and more flexible tables, choose travel without stopping if you can travel on print dates, such as: New Year’s Eve and other events. 2. Use smart devices before leaving home, download a lot of entertainment for your mobile device or any smart device because you can entertain you with a few games or even watch a movie, and make sure you bring headphones, backup batteries and loading appliances. 3. Give yourself enough time to leave the house an hour before the usual time to overcome the delay, and to give yourself time to relax and explore the airport or train station, and give time to have room to get more time to eat or buy purposes. 4.. Do not abound during pregnancy. Try not to be pregnant on you anymore. It will exhaust you and increase the pressure on your, and only take the necessary things in your bag, 5. Prepare yourself for a safety examination. Be prepared for security inspection before entering the airport, attend the necessary papers with passports and keep your bags of keys and phone and get rid of belts and jewelry, if any. 6. You have fed the hunger well while traveling, you will make eccentric, in addition to the boredom can be overcome by eating food on the plane, not just dependent on the food provided by airlines. 7. You are not alone, you feel pressure. You are not alone. 8. Keep your health in winter, increase the risk of colds and flu, so he planned for it by obtaining a flu vaccine, washing the hands at near times and taking the sterilizer of the antibacterial hands and wearing comfortable clothing and not forgetting to warm yourself. By web medicine