Seasonal emotional disorder is a kind of depression that occurs due to seasonal changes, and it starts and ends almost at the same times annually, as the symptoms in the fall season begin to appear on the injured, and continue until the winter months and often disappear during the spring and summer months. In less common cases, an emotional disorder during the spring or the beginning of summer leads to depression, and symptoms disappear during the fall or winter months. Women usually have seasonal emotional disorder through more than men, and it is more frequent among younger adults among older adults. Symptoms in most cases appear symptoms of seasonal emotional disorder at the end of fall or the beginning of winter, and disappear in sunny days during the spring and summer. In less common cases, symptoms in the spring and summer begin with people with the reverse pattern of seasonal emotional disorder. Regardless of the situation, the symptoms can begin light, and then get worse with the order of separation days. Common symptoms include: Focus problems. Feeling of apathy and laziness. Loss of desire for life. Facing long -term sleep problems. Feeling of despair, lack of value or feelings of guilt. Seasonal emotional disorder associated with fall and winter. Loss of passion for the activities you have always enjoyed. Feeling of weakness, sadness and depression most of the day. The urgent desire to eat carbohydrates, excessive eating and weight gain. Depression associated with autumn and winter weight gain. Excessive sleeping. Feeling of fatigue or a lack of activity changes in appetite, especially the urgent desire to eat food rich in carbohydrates. Spring and summer seasonal depression is difficult to sleep. Poor appetite. Lack of weight. August or anxiety. Ease of arousal. The causes are still the exact cause of seasonal emotional disorder. Some factors that may have a role in this disorder may include: The biological clock: Low sun exposure in the fall and winter season can lead to a seasonal emotional disorder. Serotonin levels: Serotonin is a chemical in the brain (a nerve carrier) that affects the mood, and the low level of this substance can play a role in the infection of the seasonal emotional disorder. Melatonin levels: Changing the seasons of the year can cause a disorder in the level of melatonin balance in the body, affecting the sleeping pattern and moods, complications on social isolation. Problems of study or work. Suicide ideas or behavior. Drug or alcohol use. Other mental health disorders, such as anxiety or eating disorders. Prevention is not a well -known method of preventing seasonal emotional disorder, but takes the appropriate steps early to control symptoms, and avoids aggravation over time. Treatment can help avoid complications, especially in the case of diagnosis and treatment of seasonal emotional disorder before aggravating these symptoms. Some people find the benefit of starting the treatment before the symptoms appear in the usual time during the fall or winter, and then they continue with the treatment after the time when the symptoms usually disappear, while others should continuously continue with the treatment to avoid the return of symptoms.
More common in women .. What are the seasonal emotional disorders?
