Neck horses ... 6 ways to help you in the process of recovery

“The Nags” is an injury that occurs due to a strong and rapid movement of the neck that makes it move from front to back, similar to the movement of the horse in his skin. The neck packs mainly caused due to accidents in the car, but it may also occur as a result of sports accidents, and other types of injuries such as fall. The neck buffer can be called ‘neck turns’, or ‘neck reinforcement’, but these terms also indicate other types of neck injuries. In a few weeks, most patients of the neck buffer recovered in a few weeks by following a treatment plan that includes pain relievers and exercise. However, some patients feel chronic neck pain, and other complications appear. Symptoms of the neck buffer often begin with the symptoms of the neck breast within days of the injury, and this may include: neck pain and stiffness. Didn’t it get worse at the movement of the neck? Loss of movement in the neck. Headache often starts at the base of the skull. Wing pain, upper back, arms or pain feel when you touch. Feeling of tingling or hunting in the arms. Fatigue. Dizziness. Some people also develop: confusion of vision. Lazy in the ear, called tinnitus. Problems with sleep. Anger speed. Problems with the focus. Memory problems. Depression. The causes of the neck buffer often happen to the neck when the head is pressed quickly and strongly to the back and then forward, and it often occurs due to the collapse of a car from behind, and this movement can damage the neck muscles and tissues. One of the risks of a neck spot is: The incident of a car accident from behind: This is the most common risk factor for the appearance of the neck. Assault or physical offense: The neck can also occur if exposed to quantities or in the men’s increases, and it is one of the injuries found in the Marjaj child’s syndrome. Sports Sports: Sometimes the physical interference that occurs when there are American football and physical collision incidents when playing other sports has a neck spot. The diagnosis of the neck buffer during the examination, a healthcare professional will have to touch the injured head, neck and arms. He will be asked to move and perform simple tasks to check: the extent of the movement in the neck and shoulders. The degree of movement that causes pain or increases its severity. The pain in the neck, shoulders or touching. The stamps, power and feeling of the injured. The stack infection does not appear in the photo tests, but it may exclude other conditions that can aggravate the neck pain. The image tests include the following: x -rides. Computerized tomography examination. MRI. The treatment of the neck buffer can suggest a specialist in healthcare for one or more treatment of the following treatments to relieve pain: ease: ease for a day or two may be helpful after injuries, but long rest periods in bed can delay recovery. Hot or cold compresses: If you apply hot or cold compresses, it can help the injured neck improve every 3 hours. Pain relievers available without prescription: Pain relievers, such as Ashytaminofen (Taylinol and others), and ibuprofen (Advil, Motrin IB and others), can be used to relieve light and medium neck pain. Medicinal medicines: People who have worse pain can get anti -depressants that can reduce neurological pain. Extension of muscles: Using this medication can help for a short period to relax muscle reinforcement and pain relief, and this affected medicine may feel the desire to sleep, and it can also be used to repair normal sleep if the pain prevents the person from taking a large number of sleep during the night. Narcotic injection: Xylocain injected into muscle areas with pain can reduce this pain and enable the patient to undergo physical therapy. Exercise can describe a professor of healthcare for prolonged and movement exercises practiced by the injured at home, and this exercise can help restore the movement scope in the neck, and return the injured to the use of ordinary activities. The injured person may be asked to expose the painful area to wet heat, or to shower with warm water before exercising. Physiotherapy, if the person suffers from persistent pain due to the neck breast, or needs help to carry out the movement of movement, can help him improve the improvement and prevent the aggravation of the injury. In some cases, a procedure called electric alarm can be used by the skin (TENS). Some research indicates that this therapeutic procedure can reduce neck pain and improve muscle strength for a short period. The collar of plastic was previously used in the collars of the neck pack to stabilize the neck and head, but recent studies have shown that the stabilization of the movement of the neck for long periods can weaken the muscle strength and delay the recovery. However, using the neck pillar to limit movement can help reduce pain after a short period of injury, and this can help sleep at night. There is a difference between experts regarding the use of the neck pillar, some of them suggest the use of the pillar longer than 72 hours, while others say it can be worn for a few weeks for a maximum of three hours a day.