Improve the immune system: Here are the most important tips

Under the protection of the text of your immune system, it is the ‘defense army’ of the body that works around the clock to protect you from penetrating viruses and bacteria. The attention to your immune system is equivalent to the provision of your body’s army of better weapons, start adding garlic to your food! As garlic improves the number of white blood cells, and works as an antioxidant to destroy the harmful effects caused by free radicals or to increase your beef meals, as cow meat is rich in zinc, which increases white blood cells, the first line of defense in the body to counter viruses if you do not want to avoid red ring. Garlic will not only improve your health, but will also like the sick people of you because of its smell! Show more for all categories