Not looks, what you feel inside matters more: Arbaaz Patel

Mumbai, October 23 (IANS). Actor Arbaaz Patel recently participated in the reality show ‘Rise and Fall’ as a contestant. The first season was won by TV star Arjun Bijlani. Arbaaz Patel was also seen as a strong contestant in the show, giving stiff competition to other contestants. In a statement given to IANS, actor Arbaaz Patel shared with the people the lessons learned from this reality show. He told what he was going to focus on now. In this, Arbaaz Patel also told what fitness means to him. Arbaaz Patel said, “‘Rise and Fall’ taught me about resilience more than anything. After the show, I wanted to refresh myself physically and mentally. Fitness has always been my focus and now I’m back and working hard for what’s to come.” Actor-model Arbaaz Patel further added: “After ‘Rise and Fall’, I realized that real strength is not just about how you look on camera, it’s about how you feel inside. Fitness has become more than a routine for me. It has become a mixture of therapy, discipline and self-esteem. When you take care of your body, your mind starts to heal too. Is. I lost a few kilograms, whatever I gain, fit. physically, mentally and emotionally. Fitness is no longer a phase, it’s a lifestyle that defines who I am today.” A source close to him said that Arbaaz Patel’s upcoming project will showcase a whole new side of the actor, in which he will have to showcase physical and emotional stamina. Arbaaz Patel is famous for ‘MTV Splitsvilla’ and ‘Bigg Boss Marathi Season 5’. He became part of the third reality show with ‘Rise and Fall’. –IANS JP/ABM Share this story Tags