Now remove the swelling of the face within minutes

Beauty now takes away the swelling of the face within minutes. This reduces swelling and redness. 2. Massage the face slowly with your fingers. It improves blood circulation and helps remove fluids. 3.. Keep drinking enough water throughout the day. A lack of water in the body can increase inflammation. 4. Eat fruits and vegetables with potassium such as potassium bananas, sweet potatoes and avocado. It helps control sodium levels in the body, which is a cause of inflammation. 5. Reduce salt, eating too much salt collecting water in the body, making the face bloated. Reduce the amount of salt in your food. 6. Enough sleep every night gets a good 7-8 hours of sleep. The face may also feel swollen due to a lack of sleep. 7. Avoid caffeine and alcohol, caffeine and alcohol can cause a lack of water in the body, which can make the face feel swollen. 8. Sleep a little high pillow at night at bedtime and sleep slightly, holding the circulation in the face. Click here Life & Style Click for more stories Click here