Roasted chicken paste - web medicine

How to make roasted chicken paste sponsored, sponsored by a delicious dish with simple ingredients, learn how to prepare a delicious meal paste with roasted chicken. Ingredients to prepare roasted chicken paste 500 grams of pasta and in this recipe we use the pins. 575 grams of tomato sauce and cheese. 1/2 roasted chicken cut into cubes. Two cloves of chopped garlic. 250 grams of chopped mushrooms to slices. Branch of fresh rosemary. 200 grams of small spinach leaves. 100 grams of grated parmesan cheese. 80 ml virgin olive oil. A pinch of salt and pepper. A pinch of rock salt. Steps to prepare roasted chicken paste, place a amount of water to boil and add salt to it (at a rate of 7 grams of salt per liter of water). Cook garlic and mushrooms in a large skillet with a little oil for 5 minutes. Add the chicken, then spinach, and season with herbs, salt and pepper at will. The ingredients are removed from the heat and set aside. Lower the paste into the water and then filter it from the water 3 minutes before the cooking time on the package. Mix the cooked pasta with tomato sauce and cheese. Place all ingredients in a thermal dish, then sprinkle the parmesan cheese and bake in an oven previously heated at a temperature of 180 ° C, for 15-20 minutes. Serve warm. Nutrition expert notes that the pasta contains calories, carbohydrates and fiber. Pasta is a complex food of wheat, salt and water, and it provides the body albumin, fatty and fatty substances, vitamins and minerals such as phosphorus, calcium and iron. Replace the tomato sauce with pieces of fresh tomatoes because it contains more nutritional value. This meal is rich in different types of vegetables that offer taste and flavor for the meal, but it is rich in dietary fiber that helps to feel full. When preparing pasta, always make sure that your fats and proteins add free of fat to increase the nutritional value and make it a balanced meal. You can replace the above pasta with a whole wheat paste because it contains more fibers and food items than the traditional paste. Always note the size of the share you eat. You can replace the tomato sauce and ordinary cheese with low fat. Roasted chicken and diabetics contain pasta, which is one of the group of carbohydrates that affects the degree of blood sugar. It is advised to replace the usual paste for the type of whole wheat, due to the effect of fibers on the degrees of sugar and attention not to exaggerate the amount of consumption. In this meal, which affects sugar, is carbohydrates and not vegetables or chicken. Cook the paste to the precaution (al dente), because the greased pasta is more than necessary, the level of glucose in the blood can increase more. Pasta is an ideal food for patients, except in the case of diabetes. Roasted chicken paste and heart patients choose low -fat cheese to reduce the harmful fat percentage in the meal. Note the amount of salt. Roasted chicken paste and pregnant women a meal that offers you the necessary energy for your day. Pasta or pasta your body with essential substances for you, such as vitamins and minerals such as phosphorus, calcium and iron. Calories and nutritional values ​​for roasted chicken paste per session calorie calories 527 calories Total fat 18.9 grams of cholesterol 23 milligrams of sodium 864 mg