Does too much anger increase the risk of heart attack? Know the opinion of the expert

We all give out our feelings from time to time. We often express our feelings according to the situation and the person. Sadness, happiness and anger are some feelings that affect not only our mental health, but also our physical health. Anger affects us in many ways, but you know that your anger can also affect your heart. Yes, you heard right. Anger can harm your heart and increase the risk of heart attack. Let us know today in this article by Dr. Gaurav Gupta, CEO of senior psychiatrist and Tulsi Healthcare, New Delhi, how your anger can be harmful to your health- the heart can affect the heart. According to a study published in the Journal of American Heart Association, negative feelings such as anger can increase the risk of heart disease. Now the question arises that how anger does the heart damage? Stress hormones such as adrenaline and cortisol increase the blood pressure, heart rate and blood clots, which can act as a trigger for heart attacks from susceptible individuals. In addition, an overview of 2022 analyzed several studies on thousands of patients and found that anger and depression not only increased the risk of heart disease, but also delayed the recovery to cardiovascular disease. Anger over health affects anger not only about heart health, but also on your overall health. As a result, many other health -related problems also arise. Let us know how anger affects the health- your immune system is also poorly affected by constant anger on the immune system. The body becomes more sensitive to infections due to the weak immune system. According to a study published in immunology, anger can also affect the immune system and depends on the cause of anger. Effect pest hormones on the digestive system also impede your digestion, causing abdominal pain, acid reflux or irritable baking syndrome. According to a study published in gastroenterology, anger can also affect the colon car and Myo -electrical activity in the irritable bowling syndrome. Muscles also damage, anger can cause a lot of tension in the body. It can cause headaches, back pain and other musculoskeletal problems. In a study published in neurospine, it is said that people who experience moderate to severe anger have back and neck pain. Effect on the heart can increase the heartbeat and blood pressure of anger, causing long -term cardiovascular problems. When we are angry, a stress hormone called Catecalamine begins to be secreted. This can lead to high blood pressure and rapid heartbeat.