What increases the risk of lower back pain?

Mostly, the pain of the lower surface of the back causes us due to the synchronization of different factors with each other, such as the use of muscles and turning it excessively, muscle damage or damage to the supporting ligaments of the spine. In some less common cases, we may experience back pain due to the disease or due to the spinal cord spray. Risk factors are the factors or conditions that increase our possibility of pain. The more risk factors you surround, the more possibilities of back pain. Among the irreplaceable factors :. Menopause reaches (the risk of pain decreases to the age of 65). . Male. . A historical record of back injuries in the family. . Pregnancy- the back of a pregnant woman falls under great pressure due to pregnancy. . Previous injury to the patient with a compressed interruption. . Patient who performs back operations in the past. . Congenital disorders (born) in the spine. As for the risk factors that can be controlled by changing the arrogance of life or by changing drug treatments, it includes the following :. Lack of physical and sports activity. Work or work that requires a person to sit for continuous periods, pick up heavy weights, bend or rotate in a sloping way, regular movements or continuous vibration (such as using air hammer or to manage certain types of heavy equipment). . Smoke smokers are exposed to the pain of the lower area of ​​behind than others. . Obesity and excess weight. . Lack of balance. . Psychological pressure. Continuous depression. . Use of medication that weakens bones for a continuous period, such as corticosteroids.