Bahraini Chest - Web Medicine

How to care for the Bahraini, know with us how the Bahraini Gibbed works in detail in this recipe: the ingredients to prepare the Bahraini Gibbed, the Bahraini Gibbus components 750 g ½1 liters of water. 1.2 kg of chicken. ½ cup of vegetable oil is about 120 ml. 100 grams of coriander leaves. 3 onions. 3 tomatoes. 4 ginger slices. 2 sweet green pepper. Horn of hot green pepper. Ingredients for Bahraini Al -Mujabousa 4 garlic cloves. 2 Dried lemon. 3 tablespoons of rose water 2 tablespoons of tomato paste. 2 tablespoons of mint leaves. ½1 tablespoon mixed spices. A teaspoon of salt. ½ teaspoon of turmeric. ½ teaspoon of hot pepper powder. ½ teaspoon of black pepper. ½ teaspoon hill. 2 bay leaves. Cinnamon stick. Saffron. Corporate components 1 tablespoon of hot pork powder. ½1 teaspoon cumin. ½1 teaspoon cinnamon. ½1 teaspoon grated lemon zest. A teaspoon of ground cloves. A teaspoon of black pepper. A teaspoon of ground coriander seeds. A teaspoon of grated nutmeg. ½ teaspoon hill. ½ teaspoon of saffron. Ingredient decoration is root. 3 tablespoons of raisins. 3 tablespoons of almonds. The steps to prepare the Bahraini steps to prepare chicken and rice saffron with rose water, while the rice is soaked with water for 20 minutes. Bring a large bowl, add tomato paste, cardamom, cinnamon, lemon, black pepper, powder pepper, mixed spices, turmeric and bay leaves after it sounds. He puts the ingredients a little, then add the chicken, salt and waterpieces to completely cover the chicken, place the pot on the fire and leave it until the chicken is tender. After the chicken is done, add the rice, stir slowly and add the remaining coriander leaves, adding enough water. Add saffron and rose water, stir the ingredients slowly, then tighten the pot and leave it on low heat for 25 to 30 minutes. Steps to prepare the Bahrainii gibbed, garlic, ginger, green pepper, mint leaves and half the amount of coriander leaves. Cut the onions into different slices and stir with oil in a suitable saucepan. Add the previous soil ingredients to the pot and stir with onions. Cut the tomatoes and hot pepper and then add to the pot. Steps to offer the Bahraini Gibbed, fry the roots in a separate saucepan. Fry almonds and raisins. Stir the pot to rice maturation in a suitable dish to sit on. Decorate the dish with roots, raisins and almonds, and eat the Bahraini immediately. Nutrition expert says it is recommended to add spices to foods consumed in appropriate amounts. Some spices such as black pepper or pepper powder contain useful natural compounds such as vapor, which contribute to this: improving metabolism. Reduce the symptoms of infections. Eat chicken breasts because it is a source of protein and amino acids, which are the basic building blocks for building muscles, in addition to minerals and vitamins that improve the health and immunity of the body. The Bahraini gibbed and diabetics. The basmati rice used to prepare the Bahraini Gibbed contains a low glycemic index compared to the usual rice, making it a suitable option for those who try to lose weight or control the sugar level in the blood. The Bahraini Gibbed and Heart patients are the spices used in the way the Bahraini Gibbed works are useful, if used as an alternative to salt, reducing the amount of added salt and thus obtaining the health benefits, such as preventing high blood pressure. Bahraini Gibbed and pregnant women consult the doctor before taking the Bahraini Gibbed for his rich spices and spices to avoid potential health and risks. The calories and nutritional values ​​of the Bahraini were dug for one session, calories 912 calories, total fat, 30.5 grams, saturated fats 6.9 grams of cholesterol 167 milligrams of 517 milligrams, total carbohydrate 93.2 g diet fiber 6.4 g total sugar 7.7 grams mg potassium 1055 milligrams