Photos: That’s how it gets rid of bad breath in Ramadan

With the care of the smell of the mouth in Ramadan, the month of Ramadan came with a lot of worship with him and closer to God, in addition to the great anxiety of bad breath during the hours of fasting, so that we can remove the next visual offer from your shoulders, which you get rid of a bad breath in Ramadan. 1. Stay away from sweets and sugars, stay away from sweets and food with simple sugars such as soft drinks and processed candy, as bacteria feed it and analyze it in acids and toxins that cause a change in the mouth and make it unpleasant, so avoid these foods, especially during suel. 2. Drinking water does not forget to drink adequate amounts of water before you begin, and afterwards, as it contributes to the prevention of dry mouth as much as possible and thus bad breath, and you should stay away from the sources of caffeine and soft drinks, as it is diuretic and the feeling of thirst. 3. Eat honey. Eat a little honey. It is known that honey has anti -bacterial properties and an effective role in combating bad breath, so eating a teaspoon an hour before starting the fasting can help you get rid of bad breath. 4. Lack of smoke avoids as much as possible to smoke, especially before the beginning of the fast, and you should stay away from caffeine drinking for their contribution to hindering the work of salivary glands and thus increase the feeling of fatigue and thirst. 5.. Clean the teeth, clean the mouth and teeth well and do not forget to use the medical thread and wash in this process, in addition to cleaning the tongue with a focus on the back of it. This will help you reduce bad breath during the fasting. 6. Eat probiotics do not forget to eat foods containing probiotics as it improves the bowel environment by achieving a good bacterial balance and thus eliminating bad breath, in addition to the digestion and prevention of different health problems that will cause the bad breath of the mouth. 7. The use of toothpicks uses toothpicks during the hours of fasting because it helps you clean your teeth and get rid of the day of bad breath, it is an antiseptic for the mouth and does not spoil the fast, because its use is a lovely year. 8. It is recommended to review the dentist before the month of Ramadan to ensure that there are no problems in the mouth and teeth, and to avoid the aggravation of problems during fasting and to avoid as many tooth treatments as possible during fasting and thus get rid of dental problems, thereby preventing the appearance of bad breath. By Mona Khair