How you can make a pineapple cake with care, you can prepare a pineapple cake in different ways and use different flavors and spices. Ingredients to prepare a pineapple cake, not -colander pineapple weighing about 625 grams. 1/4 cup brown sugar. A cup of flour. A teaspoon of baking powder. 1/2 teaspoon of baking soda. 1/2 teaspoon cinnamon. A pinch of salt. A medium -sized banana. 1 tablespoon of vegetable oil. 1 tablespoon of water. 2 large eggs. Teaspoon vanilla. 3/4 cup calorie -free industrial. 1/4 cup low -fat milk. Steps to prepare a pineapple cake, heat the oven at 175 ° C and describe the pineapple juice from the box. Put the pineapple slices in a dish, bring a large amount, place brown sugar inside and 1/2 cup location and pineapple juice. Let the ingredients cook on the heat for about 8 to 10 minutes, and look at the mixture. Remove the mixture from the heat after decreasing, so that the resulting liquid is about 1/2 cup. Apply a tray suitable for bowl with a little oil, arrange pineapple rings on the floor, pour the sugar mixture over it and set aside the remaining rings. Bring a small bowl, put all the dry ingredients, mix them together, cut the remaining pineapple rings and add to the ingredients. Put the chopped bananas in a bowl, massage it with the fork, add the oil, water, eggs, milk and milk and mix well. Pour the liquid ingredient over dry ingredients and mix together. Pour the mixture into the tray over the pineapple and place for 50 minutes until soft. Remove the pineapple cake from the oven, allow to cool for 10 minutes and stir in a serving plate. Nutritional notes avoid excessive pineapple intake, to avoid the bromolene that breaks protein, causing the tongue, redness of the lips and the heartburn. Stay away from eating a pineapple cake if you suffer from an allergy to pineapple, to avoid side effects such as leather connection, rash, diarrhea, vomiting and breathing problems. Pineapple cake and diabetics avoid excessive intake of sugars and sweets, and it is best to prevent eating a pineapple cake or only eating a small piece, to avoid sugar, carbohydrates and calories. Make sure you eat pineapple within the recommended daily fruit to eat, to obtain dietary fiber that contributes to the management of blood sugar and its management. Pineapple cake and heart patients. Make sure you eat vegetables and fruits such as pineapple, to obtain potassium, which contributes to reducing blood pressure and preventing cerebral stroke. Pineapple cake and pregnant women eat pineapple cake and make sure you take pineapple to obtain minerals, fibers, vitamins and antioxidants that contribute to the prevention of infections and strengthening the bone. Eat an appropriate amount of recipe to avoid sugars, fats and surplus calories that cause weight gain and obesity. Calories and nutritional values for a pineapple cake for one session calories 173 calories Total fat 3.3 grams saturated fat 0.7 g cholar roll 47 milligram sodium 127 milligram Total carbohydrate 33 g diet fiber 1.5 grams total sugar 18.1 g protein 3.9 grams of calcium 62 milligram Potassium Milligram of Iter 1 mg vitamin D4
Pineapple cake – web medicine
