How to make a pizza pizza sponsored by pizza pizza is one of the classic and delicious classic recipes, here are the steps to prepare it in detail: the ingredients to prepare the pizza pizza. The following ingredients are enough to make two small pizza about 30 inches, and are enough for about six people. Sauce ingredients 375 g canned tomato paste. A teaspoon of dried oregano. A teaspoon of dried szan. ½ teaspoon of garlic powder. ½ teaspoon powder -ui. ½ teaspoon of sugar. ½ teaspoon salt. ¼ a teaspoon black pepper. Relieve ingredients (dough) ¼3 cup of white flour. ⅓1 cup of water. ⅓ a cup of oil. 1 tablespoon of sugar. ½1 teaspoon salt. 7 grams of yeast (about a teaspoon). Fill components (outer layer) cup grated mozzarella cheese. 190 grams of pepperoni. Steps to prepare a pepperoni pizza stairs to prepare the sauce, bring a large bowl, mix the sauce ingredients well. Add half a cup of water, mix the ingredients well. Leave them aside for the flavors. Steps to prepare the shell, mix the flour with dry yeast, sugar and salt in a large bowl. Add water and oil and mix together for a minute. Carefully add the remaining flour and gradually to get a soft and sticky dough ball. Keep kneading for 4 minutes on a flour sprayed to the dough. Add more flour if necessary, and let the dough rest for 10 minutes. Divide the dough into two halves and spread it into two Chinese, lubricated with small butter, about 30 cm. Steps to prepare a pepperoni pizza, heat the oven at 218 ° C. Spread the sauce on the pizza evenly and spread it well. Spread the pepperoni and cheese evenly over the sauce. Bake in the oven for 18-20 minutes until the crust is brown. Link between pizza bowls and feed them between the lower and top oven racks in the middle of the cooking period. Serve hot pizza and eat it immediately after cutting it. Nutrition notes. Pizza pizza contains vitamins B in the pepronic ingredient, consuming in moderation to provide energy that contributes to improving the performance of the spirit, nerves, muscles, skin and different cells of the body. The pizza pizza recipe is one of the pastries or pastries of white flour. It is not recommended to consume the excessive consumption of the decline in content with nutritional values and fiber to avoid weight gain or digestive disorders. Pizza and diabetes patients ensure that they take a biometric pizza in moderation, and calculate its amount, due to the high content with carbohydrates, calories and sugars, to avoid the risk of high blood sugar. It is recommended to eat the dish along the vegetable salad, to improve the feeling of saturation and control the amount of pizza, and therefore; Control of the sugar level. Pizza pizza and heart patients The pepperoni slices are slices of processed meat (bacon), that is, it contains a high percentage of unhealthy fats along sodium, ensuring that they eat it in moderation and in an appropriate amount, to avoid the high level of harmful cholesterol, to negatively affect the health of the heart. Pizza and pregnant women The pepperoni contains an anti -oxidant selenium element, and eats it to maintain the power of the immune system and improve metabolism. It also contains selenium that increases the multiplication and metabolism of the thyroid hormone and the synthesis of DNA, and eventually it contains some minerals such as zinc that contribute to: improving the immune function. Improving nervous transport. Improving vision and reproduction. Strengthening bones and teeth. Calories and nutritional values for the pepperoni pizza per session calories 579 calories Total fat 26.7 grams saturated fat 7 7.3 grams Cholesterol 34 Milligram Sodium 1439 Milligram Total Carbohydrate 67.1 g Dietary Fiber 4.9 g Total Total Total 10.3 g protein 17.9 grams of vitamin D 0 lime. 784 Milligram
Pizza Pizza – Web Medicine
