POD -inflammation: causes, symptoms and treatment

Bursitis sponsorship is a bag of watery fluid that works as a pillow to relieve friction between the tendons and muscles and between the bones, and is usually in the joint area, and when the inflammation of the follicle is found, it is accompanied by pain in the affected area with problems and restriction in motion. The most common places where pods occur are: the shoulder, elbow and thigh connections, but it can also occur in the ankle, knee and in the rules of the toes. Inflammation usually occurs in the joints that perform a long and regular movement for a long time. Polititis is treated by the joint rest and the pain is supposed to disappear within days to weeks, but pods may reappear if the movement that caused inflammation from the beginning continues. Symptoms of pods include symptoms of pod inflammation as follows: joint pain and can become solid, red and swollen. The pain in the joints as they move, or if you touch the affected area. Causes and factors of the risk of pelvic inflammation The cause of the occurrence of pods varies and is related to the location of the joint, but the general factor for all cases is that inflammation is generally occurred after the implementation of the repeated movement in the joint, or to expose the joint and place another heavy mechanical mechanical burden. 1. Causes of pods are examples of general causes of pods: to regularly increase head level loads, or throw a ball with great power. Request the elbow for a long time, such as: continuous reading, studying or fire at the position of retrospective. Root for a long time, as in the case of people working in installing carpets and floors, cleaning floors, tiling and soldiers causing pods in the knee. Long period that sits on solid or uncomfortable seats causes pods in the dy connection. Go into a bacterium in the pod, and especially infections in the knee and attached. 2. Risk factors are one of the most important factors that increase the risk of pods: tooth: The incidence of pods is more frequent in the middle age between 40 – 60 years. Work type: There are occupations that need an intense use of one joint, or more than annoying the pod, such as: mats, gardeners, soldiers and others. Diseases: Many diseases can cause joint damage and lead to an increase in the possibility and rate of follicle infection, such as: Rheumatoid arthritis. Osteoarthritis. Gout. Thyroid diseases. Diabetes. Complications of POD inflammation of the complications of pods: chronic pain. Muscle atrophy. Diagnosis of follicle inflammation is one of the most important tests for pods: image tests, although X -riders cannot diagnose the presence of inflammation in the pod, but this investigation is needed to deny the existence of cases and other diseases that can cause similar symptoms. Laboratory tests are performed against the background of the complaint of joint pain is used to deny the existence of other diseases, especially rheumatic diseases that can cause joint pain. Treatment of follicle inflammation depends separately on the treatment of pods. Reducing swelling and pain by cooling the joint with ice. Drug therapy, such as: Not -steroid anti -inflammatory agent -NSAIDs, which are used to relieve pain and relieve inflammation. 2.. The treatment of acute pods in acute cases where the pain is severe and is accompanied by problems and severe restriction in motion. Treatment may include the following: Stroid injection in the joint cavity leads to immediate relief of inflammation and a significant relief in the pain. Physiotherapy. Practice physical activity to strengthen muscles, reducing the pressure on the joint. The use of antibiotics to treat germs, in cases where pods are caused by infection due to the entry of germs in the pod. The prevention of pods can not be prevented all cases of lambs, but there are a number of steps that can be taken to reduce the risk of inflammation and reduce its exacerbation, which is as follows: Using knee protective corsets for people whose work is needed, or their hobby that kneads for long periods of time. The pillow can help the person sleeping on his side to reduce and reduce the friction caused by the knee position on the knee. Make sure you bend the knees and hold your back straight as you bend to lift a heavy load, to relieve the friction on the thigh. Refrain from long periods on the elbows. If you take breaks regularly to let the joint rest when practicing an activity or continuous work, it is a burden on the joints. Not to sit for long and ongoing periods, but rather get up and move on rest.

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