Follow 9 Ayurvedic drugs in joint pain

Health 1. Ashwagandha benefits: Reduce inflammation and give strength to the joints. 2. Guggul Benefits: Ayurveda’s famous anti -inflammatory herbs, relieving inflammation and pain. 3. Turmeric and Milk Benefits: Turmeric contains curcumin, which is a natural painkiller. 4. Massage benefits from Nirgundi oil: Reduce inflammation and relieve pain. How: Apply lukewarm Nirgundi oil to the joints and massage them lightly. 5. Sesame oil and garlic benefits: The joints are strong and inflammation is low. 6. Benefits for Fenugreek Seed: Take relief in pain and swelling. 7. Triphala Powder Benefits: Detalling the body and improving the digestive system, which relieves pain. 8. Sinking benefit from hot water: Swelling and density are reduced. How do you do this on the joints affected by hot water bag or damp cloth? Click here Life & Style Click for more stories Click here