Type 2 -Diabetes: Causes, Symptoms and Treatment

Type 2 diabetes -diabetes with type 2 diabetes is a chronic disease that occurs at a high level of sugar in the blood, and is the most common diabetes; According to some studies, this is 98% of cases of diabetes. How to develop Type 2 diabetes? It is common for diabetics to be infected with adults over 45, but it can affect those who are sometimes less age. Symptoms of the second type of diabetes are common symptoms of diabetes: regular urination, especially at night. Serious thirst. Constant hunger, even after eating. Fatigue and extreme exhaustion. Unfounded weight loss. Slow healing wounds and scratches. Numbness and numbness of the ends, especially the feet. Dry mouth and skin. Vision, for example, you will not be able to see small objects or focus on the details of the black samples; The folds of the skin and its wrinkle in the neck or the bottom of the armpits become dark and rough. Vaginal infections and regular urinary tract in women. The symptoms are very small at first, so you can have type 2 diabetes for years without knowing it, but the symptoms of diabetes usually get worse with the high sugar level in the blood. Causes and factors of type 2 diabetes include causes and factors of the risk of this disease: the causes of type 2 diabetes This type of diabetes occurs as a result of the following reasons: Insulin resistance: It occurs when the body’s response to insulin weakens, and thus does not benefit from sugar, which does not benefit. Low insulin secretion: In this case, the pancreas is not produced sufficient amounts of insulin, leading to the accumulation of blood sugar. The risk of type 2 diabetes increases the factors arising from the chances of developing these types of diabetes: excess weight: The most important risk of this disease is, obesity and weight gain can cause insulin resistance. Family History: Your chances of diabetes are increasing if your father or brother has it. Age: Increase the risk of developing diabetes with age. Inactivity: The lower your physical activity, the greater the risk of developing diabetes; Physical activity prevents you from being obese and increases the sensitivity of cells for insulin. The accumulation of abdominal fats: The chances of diabetes in men whose middle of more than 102 cm increases, and women whose waist around them is more than 89 cm. High blood lipids: It is more likely to develop diabetes if harmful cholesterol levels and triglycerides are high. Introductions for diabetes: Your sugar level is higher than normal, but it is not high enough to diagnose diabetes, and therefore you may have diabetes if you neglect treatment in this case. Other factors: One of the factors that make you more vulnerable to diabetes: continuous psychological pressure. Lack of sleep. Depression. Use steroids for a long time. Pregnancy diabetes. Polycystic ovaries. Hypothyroidism. Coastal syndrome. The complications of type 2 diabetes can neglect the treatment of diabetes. The following complications: Cardiovascular disease: Diabetes increases the risk of heart attack, coronary artery and stroke. Diabetic neuropathy: High sugar high can lead to nerve damage to the tips of the body. Visual loss: High blood sugar is damaged in the retina and increases the risk of lens and blue lens. Pedestrian: Foot ulcers and wounds can be transformed if they neglected their treatment in a gangrene, especially as the high continuous sugar leads to blood vessels damage, which occurs blood flow to the foot. Erectile dysfunction in men. Sleeping to solve. Skin problems such as fungal infection. Death. Kidney disease. Hearing impairment. Diagnosis of type 2 diabetes In addition to the symptoms, the doctor usually depends on the following tests to diagnose this disease: Cumulative sugar analysis: The average level of blood sugar over the past 2-3 months is measured, and you have diabetes as the result of the investigation is 6.5% or higher. Fishermen’s sugar examination: You must fast at least 8 hours before being performed, and the result of the investigation indicates diabetes whether it is 126 mg/ dl, or the top of the random sugar test: the result of examining diabetes indicates whether it is 200 mg/ dl or higher. Type 2 diabetes treatment The treatment methods differ from one case to another, but it often contains the following procedures: After a healthy diet. Sources of complex carbohydrates such as beans, sweet potatoes and whole grains. Health resources such as nuts, avocado and olive oil. Not -starchy vegetables like broccoli and cucumber. Exercise regularly recommends that the doctor exercise at least 150 minutes a week, and it is preferable to choose medium -self -exercise such as walking and cycling, as exercise offers the following benefits: Reduce the blood sugar level. It increases fat burning and helps to lose weight. Reduce blood pressure and stimulate blood circulation. Reduce tension and tension. The use of sugar level medication is usually not sufficient to lower the blood sugar levels, so the doctor prescribes the following medication: Metformin: is the first option for diabetes treatment; It lowers the level of sugar and improves the body’s response to insulin. Industrial Insulin: The doctor determines the appropriate type of insulin and its dose, depending on the sugar level in your blood. Sulfonylurea: It is in the form of pills or oral tablets, and these drugs stimulate the body to produce more insulin quantities. Examples of this are glipiride and glipizide. Meglitinides: It works faster than previous medicines, but its effect lasts for a shorter period, and Repaglinide is one of the most important examples. Thiazolidindions: These drugs increase the body’s sensitivity to insulin. Depp-4 inhibitors: Reduce blood sugar, but its effect is usually poor, and examples include sitaglippien. GLP-1: This medicine slows down the digestive process and reduces blood sugar and is usually taken in the form of needles. Obesity surgery is usually used if you suffer from severe obesity, and your BMI has 35 or higher, especially if you do not benefit much from exercise and diet. But weight loss operations pose many risks such as malnutrition and osteoporosis. Prevention of Type 2 diabetes You can reduce your chances of diabetes by: eating healthy foods, such as whole grains, fresh vegetables and fruits. Reducing the intake of sugars and processed foods. Practice 30 minutes a day. Avoid sitting without a long time. Loss of extra weight.