Heavy rain and storms .. How do we protect our children from anxiety?
With heavy rain, storms are blowing, the human reaction differs from one person to another, and with the authorities using policies such as disrupting schools; To reduce the effects of violent weather phenomena, parents may need more support for their children who are likely to be anxious and disturbed by these fluctuations. On Tuesday, rain continues in separate areas of the wave states, due to the air “low” air, and while the countries of the region are awaiting the development of climate events, Mayo Clinic indicates that the anticipation of storms could have more impact on children than the storm itself due to the impact on continuing tension and anxiety, and children with a special sensitivity to noise or light, thunder. Fear of fear obstacles the ability of children to engage in regular activities such as the performance of school assumption, as a result of the inability to focus, and in front of all of this, you can do several things to try to reduce the children’s Fears and reassure them, including the plan to stay. Safe you will do what you can keep his safety .. if your child has gone through a frightening experience, such as evacuation, then tell him how this was scary, and how you deal with him as a family, and explain what you will do if this situation happens again. – Knowledge is useful for books, websites or other sources that discuss good weather for your son to learn more. The re -recognition and understanding of the causes of the storm can reduce the concern of some children. Just make sure the sources you choose focus on the same storms instead of focusing on the destruction you can cause, and also, if you try to stay on a permanent knowledge of a storm that can affect you, consider the place of your son’s presence and what you can hear. – Reducing safety behavior and also tried to help your son reduce “safety behavior”. These are the things he does and make him feel some improvement, but they do nothing to keep him safe, and this behavior may include verifying weather forecasts, or asking if she will go to hide, and when children depend on such behavior, it will prevent them from dealing with their anxiety … a lack of knowledge of what exactly will happen, and that things will be good. – Do not punish the child while using ways to help your son deal with his fear, remember that it is important to be supportive and encouraging. Do not punish the child, or never underestimate him because he is afraid. If fear continues, despite your efforts, or if it gets worse or getting annoying to you, it’s time to ask for help from a specialist. The treatment of anxiety from the storm includes helping children face their fear. It can simply start talking about storms, and it can change in reading stories about storms and videos of pipes, hurricanes or other big storms. Eventually, the child comes out in the rain, or stands safely near the window to see a storm during his appearance.