Tips after diagnosing cancer

You may feel awe if you detect cancer. Some people say that they felt anxiety, fear or tension when they were first diagnosed. If you are not sure what you need to do to adjust, here are 11 ideas to help you deal with the news of your cancer. Learn realistic information about cancer diagnosis, try to get the most basic and useful information as possible. This will help you make decisions about the care provided to you. Write the questions and concerns you have. And bring it with you when you visit the doctor. And you can ask the following questions: What kind of cancer happened to me? Where is the cancer? Did it spread? Is it possible to treat the cancer you had? What are the chances of healing cancer? What investigations or other medical procedures should I do? What are the therapeutic options available to me? What is the use of treatment? What can I expect during treatment? What are the side effects of treatment? When should the doctor call? What can I do to prevent the repetition of cancer? What is the possibility that my children and other family members have cancer? What will happen if I do not receive treatment? Think of taking a family member or friends with you to the first few medical dates. It can help you remember what the doctor says. Think about the amount of information you want to know about the type of cancer you have. Some people want to know all the facts and details. It helps them to participate in the decision -making process. Others only want to know the basics and leave the details and decisions for doctors. So think of the best choice for you. He informed the healthcare team of the choice you prefer. Keep the lines of communication open, keep the mutual communication based on honesty between you and dear people, your doctors and others. You may feel lonely if those around Uu try to protect against bad news by not talking about it. Or you may feel lonely or a lack of support if you want to look steadfast and not share your feelings. If you and others show your real feelings, you can support each other. Possible physical changes expect the best time to plan to make changes in the body is the time to diagnose cancer directly and before the start of treatment. Check yourself from now on so you can deal with anything later. Ask the doctor about what can change. Medicine can cause hair loss. Then expert advice can help you about clothing, cosmetics, wigs and hair connections to increase your sense of comfort and attractiveness. Insurance often covers the cost of wigs and other tools that help adjust. Think of joining the support group with cancer. The group members can give tips that they have already helped them and others. Also, keep in mind the effect of treatment in your daily life. And ask the doctor if your ordinary routine will continue. You may need to spend time in the hospital or attend many medical appointments. And if the treatment complicates your daily tasks, arrange it for this. Plan in advance of your financial matters. And search for the person who will perform routine household tasks. If you have pets, ask someone to take care of them. Keep a healthy lifestyle that helps adopt a healthy lifestyle to increase energy levels. So make sure you choose a healthy diet. And get enough rest. These tips will help you control tension and exhaustion caused by cancer and its treatment. Follow a fixed daily routine if you can. Set time to exercise daily, sleep enough and eat meals. It can also help you practice and participate in activities that you enjoy. People who practice during treatment improve their resistance to side effects, in addition to the possibility of increasing their ages. Accept the help of friends and family, friends and family can perform tasks and accompany you when attending medical appointments, preparing meals and helping you to perform homework. It can give those who care about you a way to help during difficult times. Also insist on your family to accept help when you need it. There is no doubt that the diagnosis of cancer affects the whole family. It also increases tension, especially for those responsible for your care. If you accept help from neighbors or friends to prepare meals or perform homework, dear people can help not to feel completely exhausted. Review your goals and priorities. Really important issues in your life. Provide time for your most important activities that give your life a greater meaning. Look at the calendar and remove activities that do not achieve your goals. Try to be open with people close to you. Share your thoughts and feelings with it. Cancer affects all your relationships. Communication can help reduce the feeling of anxiety and fear that can cause cancer. Try to maintain your lifestyle. Keep your lifestyle, but be flexible to change it. Treat things when it happens instead of anxiety about the future. This simple strategy can easily be forgotten during nervous pressure times. If the future is unclear, it can cause regulation and planning of an extra burden. Establishing the extent of the effect of the diagnosis on your financial condition can be exposed to many unexpected financial problems after the diagnosis of cancer. Treatment may need full -time job or stay away from home. Take the cost of medicine, medical devices, travel for treatment and parking in the hospital. But many clinics and hospitals have a list of resources that can help you financially during and after cancer treatment. Talk to the healthcare team about the options available. The questions you can ask include: Will I need to get a job leave? If you do, what will happen to the benefits? Will my friends and family have to get a leave of their work in my business? Will the insurance company pay the cost of these treatments? Will the insurance company cover the cost of medicine? How much will I have to pay? Are there aid programs if the insurance company does not pay therapeutic costs? Am I qualified for the benefits for people with disabilities? How does a diagnosis affect life insurance? Who do I communicate to talk about the things the insurance company will cover? Talk to other people with cancer, it can be difficult for people who have not preceded cancer to understand your feeling. If you talk to people who have passed your position yourself, you can help. Other cancer survivors can share their experiences with you. They can inform you about what you can expect during the treatment period. Talk to a friend or family member who has had cancer. Or communicate with other cancer survivors about support groups. You can ask the doctor about the support sets in your area. You can also contact the American Society for local cancer in your area. The online messaging platforms also combine the cancer survivors together. You can start communicating with the American Cancer Survivors Network. Contact friends or neighbors who have had serious illness. And ask them about how to deal with these complicated problems. There are still some old abusive ideas associated with cancer. Friends may wonder if cancer is contagious. Cohers may doubt that you are a sufficiently healthy person to perform your work. Some people can avoid you because they are afraid to speak in inappropriate phrases. You will find many questions and concerns. Determine the way you deal with others, and you will find others in general what you follow in what you do. Remember your friends that cancer should not fear them. The development of your intercourse with cancer, just as the method of cancer differs from person to person, and the methods of dealing with it also differ. You can try these suggestions: Practice in relaxing ways. Share your feelings sincerely with the family, friends or people you trust. Have a daily memorandum to help organize your mind. If you have a difficult decision, prepare a list of positive and negative for each choice. Seek a source of spiritual support. Set aside time to get yourself. Continue to participate in work and participate in recreational activities as much as possible. Be ready to say the word no. It’s time to focus on you. What you have helped in difficult times before diagnosing cancer can help alleviate the reasons for anxiety now. This can include a good friend, a religious leader or a favorite activity. Refuse the things that make you feel comfortable now. Openness must also be opened for the experience of new strategies to deal with cancer.