These tips will not haunt viral fever in the monsoon

Health will not harass these tips of viral fever in the monsoon. Take care of cleanliness with soap and water again and again, especially after eating from the outside and before eating. 2. Avoid mosquitoes do not allow water to accumulate around your home. Get the windows and doors forged and use mosquito nets before bedtime. 3.. Eat nutritious food. Include fruits, vegetables and vitamin-C rich things in your diet. This will help increase your immunity. 4. Drink boiled water, this season can cause infected water to cause many diseases, so drink water by boiling or filtering. 5. Get full sleep, it is very important to get 7-8 hours of sleep every day. Good sleep helps your body stay healthy. 6. Avoid getting wet to prevent you from getting unnecessarily wet in the rain. Even if you get wet, change the clothes immediately and dry yourself. 7. Stay hydrated, drink plenty of water and other nutritious fluids, such as coconut water and juice to keep the body hydrated. 8. Avoid pressure places. If not necessary, do not go to crowded places because there is a great risk of spreading infection. Click for life and style and stories click here click here