Why do you have to put a tennis ball in your bag on the plane? – ryan

I wrote- Asma Morsi:

When you prepare your travel bag, think about clothes, books and electronic devices, but did you know that a simple piece like tennis make a big difference on your journey?

Tennis ball … your weapon against travel pain

Tennis balls have an amazing ability to compete to even the most expensive massage tools in relieving pain, improving blood circulation, relieving pressure, as well as, preventing blood clots during long trips, according to the “Reader’s Digest” website.

Self -massage with tennis

Massage the tennis ball on different areas of your body contributes to relaxing hard muscles and stimulating blood flow, in addition to its small size that makes its pregnancy in any bag easy, using it during the trip will not cause any inconvenience to the travelers adjacent to you.

Eliminate stress to relieve pain

There are specific areas in the body that benefit from self -massage with tennis while traveling, such as the ankles, wrists, thighs, legs, upper back and shoulders.