Watch the video: Emotional Eating

Under the sponsorship of the video text, the learning of emotional eating is more related to what is going on in your mind, the first step is to identify your emotional relationship with food and then your desire to know how to realize the symptoms of emotional eating in general. Emotional hunger is sudden and urgent. Hungry? Sad? Unit? Pressure and anxiety? You may need to talk to a doctor to complete this link, but you can improve control of the incentive itself. Show more for all categories