Do this work immediately when BP is low!
Do this work immediately when the BP of health is low! If someone’s blood pressure is lowered, it is necessary to correct it immediately. The state of BP Low is called hypotension. In this, a person can have problems such as dizziness, weakness and darkness before the eyes. 1. Drink salt water and drink half a teaspoon of salt in a glass of water and drink it immediately. The sodium found in salt helps increase blood pressure. 2. Consumption of coffee or tea can increase the blood pressure immediately. Therefore, it can be beneficial to drink a cup of coffee or tea. But don’t drink it in large quantities. 3.. Lie down, this is the most effective way. The circulation moves the legs to the top of the legs to the head, which helps with normal blood pressure. 4. Drinking water dehydration may also be a cause of low BP. Therefore, drink sufficient amount of water. This can help increase blood pressure. 5. Drink almond milk and week 4-5 almonds overnight. In the morning, take off their peel and make a paste and drink it mixed with warm milk. It can also help keep blood pressure stable. 6. Chew basil leaves each morning and chew 4-5 basil leaves can improve blood pressure. Tulsi contains elements such as magnesium, potassium and vitamin C. 7. Drink raisins water that is soaked in water in the morning 10-12 raisins and drink its water on an empty stomach in the morning and eat raisins. It can also be useful to correct low BP. Click for life and style and stories click here click here