Roasted Chicken with Conditioner Vinegar - Web medicine
How to make a roasted chicken with conditioner vinegar under the protection of this article on how to prepare roasted chicken in a delicious and simple way. Ingredients to prepare a roasted chicken ballam vinegar ingredients: 4 pieces of chicken breasts, bone and skin. 1 teaspoon of olive oil. 1/2 teaspoon salt. 1/4 teaspoon of ground black pepper. 1/2 teaspoon of paprika. 3/4 teaspoon of ground onions. Chicken Ingredients: 2 tablespoons of honey. 2 tablespoons conditioner vinegar. 2 tablespoons of ketchup. 2 teaspoons of capocons garlic. The steps to prepare a roasted chicken with the balsemic vinegar. Place the chicken breasts in a transparent bag, then add both olive oil, salt, pepper, paprika and ground onions to the bag. Bring a small bowl and mix both honey, balsamic vinegar, ibid and garlic until you get a smooth and coherent mixture. Place half the amount of sauce in the bag, and make sure the sauce spreads well in the chicken pieces. Close the bag and then place it in the fridge for at least 30 minutes. Remove the chicken breasts from the bag and then fry the chicken on medium heat for 3-4 minutes for each side. Make sure you stir the chicken breasts until the chicken breasts are ripe and the pink color of the chicken completely disappears. Add the rest of the sauce for 2-3 minutes to a small saucepan on medium heat, or until the sauce acquires a beautiful golden color. Put the sauce on the surface of the roasted chicken with the brush to be ready to serve the nutritional specialist notes. It is important to refrain from eating chicken skin because these fats are very harmful to our health. It is recommended to add starch such as potatoes, rice or a small piece of bread so that roasted chicken can become an integrated meal. It is advised to add salad or vegetables with the dish to increase the nutritional value of the meal. Roasted chicken with conditioner and diabetic patients. Hinder you from eating white bread with the meal white bread and choosing brown bread to regulate and control the absorption of sugar in the blood. The chicken should be roasted without its skin to reduce harmful fats. Roasted chicken with conditioner and heart disease, as the recipe is roasted, it is low fat, but it is preferable to remove the skin of the chicken before cooking, to reduce the amount of saturated fats and cholesterol. Roasted chicken with conditioner vinegar and pregnant women, a meal is rich in high quality protein that is useful to you and your fetus during pregnancy. Rich in iron and folic acid that is important to protect you from anemia and protect your fetus from abnormalities. Add salad when eating a meal to add fibers. Calories