A new theory reveals the link between brain health and skin freshness – ryan

Dr. Nicholas Berkon, a global expert in dermatology and nutrition, presented a new vision about the secrets of permanent youth, in his new book, titled “The Beauty Mart”.

It confirms that the secret of the freshness of the skin is not limited to care products or cosmetic procedures, but rather starts from within the brain, specifically with a molecule known as “Acetylcholine”.

This molecule, which our bodies naturally produces, plays a vital role in regulating the work of the Parambethawi nervous system, responsible for reducing chronic infections that are the main cause of the appearance of signs of aging, according to Pericon, as it contributes to the repair of mitochondria, which are energy production centers, whose efficiency begins to decline with age.

But what draws attention to the theory of Pericon is the direct effect of this molecule on the freshness of the skin. It helps to improve blood flow by stimulating the production of “nitric oxide”, which enhances the delivery of nutrients and oxygen to the skin cells and gives them a natural radiance, as it supports microscopic muscles under the skin, which maintains the cohesion of the face and reduces the manifestations of sagging.

With age, the production of “acetylcholine” decreases, which explains the appearance of wrinkles and loss of freshness, and here it offers a solution based on “smart nutrition”, by eating foods rich in “choline” that the body relies on to produce this vital molecule.

Among the most prominent foods recommended by the expert are: cows meat that feeds on herbs, fish, eggs, in addition to cruciate vegetables such as broccoli and broccoli, which are suitable alternatives for vegetarians, and indicates the possibility of using supplements such as DMAE to enhance the levels of “Astel Coolin” in the body.

On the other hand, Pericon warns of foods described as “youth enemies”, including processed meat, refined sugars, and transformed fats, as they all contribute to stimulating infections and weakening the body’s ability to produce the molecule responsible for young people.

Perkon concludes his theory with his assertion that a healthy lifestyle that combines balanced food rich in healthy and healthy fats, and avoiding inflammatory causes, can form a real shield against aging, without the need to resort to surgical or expensive surgical options.