Sweet Applied - Medicine Web

Ingredients to prepare the sweet ingredient 4 cups of flour. ½3 cup grated mozzarella cheese. A cup of hot water. ½ cup unsalted butter. ½ cup of vegetable oil. A teaspoon of turmeric. ¼ 1 teaspoon salt. Submission ingredients as the desired Qatar Cup. Steps to prepare the sweetly applied, Preheat the oven at 180 ° C. Bring a medium bowl, add turmeric, flour, salt, eggs, water and oil. Mix the ingredients well until the ingredients hold together and become a firm dough. Leave the dough aside for about 30 minutes, and divide it into different balls that are equal. Grease the dough balls with butter and spread on a flat surface lubricated with butter. Put grated cheese on the dough balls and close the ends well, so you bend them in a triangle. Arrange the applied in a butter painted tray, and place it in the oven for about 25 minutes until soft. Remove the tray from the oven, pour the cold diameter cup over it and break it hot. Nutritional notes If you follow the sweet applied method, if you suffer from lactose intolerance or digestive disorders, you should use the addition of cheese or cheese -free cheese. Avoid excessive consumption of recipe or sweets in general, to avoid high thermal fats and calories that cause high weight and obesity and build harmful fats in the body. Sweet applied and diabetics If you follow the sweet applied method, use the flour of whole grains and avoid refined flour to get more food fibers that contribute to the management of the sugar level and its stability. Avoid the pot at the dining food class, to reduce the recipe content of sugars that cause high blood sugar. Sweet applied and heart patients If you follow the sweet applied method, add excessive cheese and try to reduce it, due to the high content with saturated fats that pose a high risk for cardiovascular disease. Avoid sodium -rich foods if you suffer from high blood pressure to avoid the risk of heart disease. Sweet applied and pregnant women avoid excessive consumption of cheese, to prevent bowel acid, stomach burn and digestion due to the high cheese content with fat and sodium. The calories and nutritional values ​​for the sweet layer for one serving calories 395 calories Total fat 23.2 grams saturated fat 9.4 grams of cholesterol 46 mg sodium 137 milligram Total carbohydrate 38.7 g Calcium 84 mg iron 2 mg Potassium 77 Milligrams