Macaqish thyme and cheese - web medicine

How to make a thyme and cheese with a sponsorship that is considered a thyme and a cheese, one of the types of Arab pastries, and is easily prepared. A cup of hot water. ¼ a cup of olive oil. 1 tablespoon of sugar. A tablespoon of direct yeast. A teaspoon of salt. Cheese mixture ingredients 340 g mozzarella cheese. 200 g fita cheese. ½1 tablespoon nigella seeds. The ingredients of the thyme mixture ¼ cup olive oil. 7 tablespoons of thyme. Steps to prepare a thyme and cheese to prepare the dough steps, mix the yeast in a cup of warm water and leave it aside for 3 minutes. Bring a large bowl, add a cup of flour, sugar, yeast and water. Mix it with a spoon, cover the bowl with a plastic cover and set aside for 10 minutes. Add the remaining flour after 10 minutes, then add olive oil and salt and mix together to get a homogeneous dough. Use your hands to mix the dough, and continue to knead 3-4 minutes. Grease the dough, cover and set aside for 30 minutes. Preheat the oven to 190 ° C while the dough rises. Steps to prepare thyme and cheese, mix thyme with olive oil in a small bowl and set aside. Mix the mozzarella cheese with feta cheese in a small bowl and set aside. Divide the dough into 10 balls equal in size, and spread it on a flour -speckled surface. Spread the dough in very thin, then place for a suitable plate or tray for bread and sprinkle with flour. Spread the thyme mixture over 5 pieces, spread the filling completely on the surface and move a little off the edges. Spread the cheese mixture on the remaining five pieces and then sprinkle in the seeds of the Nigella. Steps to cook thyme and cheese place the bread in the oven on the lower shelf. Bake Al -Manaqish for 12 – 15 minutes to become a golden bread. Turn off the cuttings between the oven racks to simmer from top and bottom. Fry a little cheese face. Remove the management from the oven, place it in a plate and cover it with a plastic bag to stay soft. Mansesh is served thyme and hot cheese, along with fresh vegetable slices and mint leaves. Nutrition expert notes that it is recommended to eat thyme because it contains a group of nutrients such as essential oils, phenols, timole and different antioxidants, because it contains sesame seeds and toxins, as it contributes to: the control of cough attacks. Reduce the risk of bronchitis. Improving brain health. Mood enhancement. Avoid eating cheese if you suffer from milk allergy, which is an allergy due to an allergic reaction to casine protein or whey, to avoid the risk of allergies that can cause stomach or itching or breathing. Makaqic thyme, cheese and diabetics, prepare the dough with whole grain flour, brown flour or bran, to obtain dietary fiber that contributes to improving a feeling of fullness and fullness, improving the amount of dish and the level of cholesterol in the blood. Menakish thyme, cheese and heart patients are a rich source of cheese and vitamin K, as its consumption can help improve the level of cholesterol in the blood and heart health. Make sure you eat a suitable food share of thyme and cheese, because of the high content of the cheese component in suuidum, to prevent high blood pressure, in addition to the dough containing the ingredient of the flour -rich in calories and carbohydrates and the oil -rich oil, to avoid the negative impact on the heart of the heart. Makaqic thyme and cheese and pregnant women eat a plate of thyme and moderate cheese as it contains the ingredient of thyme that increases blood circulation and acquires iron and transports oxygen as it increases the strength of the body’s immunity and helps protect you from infections and exposure to microbes and viruses. Calories and nutritional values ​​for thyme and cheese for one serving, calories 311 calories, total fat 17.8 grams of saturated fat 5.5 g, cholesterol 23 milligram sodium, 530 milligrams, total carbohydrates 28.3 grams of diet fiber 1.5 grams total sugar 2.1 g protein 9,1 g vitamin d 0 Calle Microscope 135 mg ion. milligram