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Ingredients to prepare the sofas of dry ingredients 2 cups of sugar. ½1 cup flour. ¾ Soft semolina cup. ¾ Rough semolina cup. 2 teaspoon baking powder. 1 tablespoon of turmeric. Liquid ingredients a cup full of fat milk. A cup of vegetable oil. 1 tablespoon Tahini. Decoration components ¼ pine head. Steps to prepare the sofas jewelry, Preheat the oven at 190 ° C. Bring a large tray and grease with Tahini. Bring a large bowl, add flour, semolina, baking powder, turmeric and sugar. Mix the ingredients well, then add the oil and milk and beat well. Pour the mixture into the tray and then spread the pine over the mixture. Bake in the oven for 35 – 40 minutes and then fry for 2-4 minutes from the top. Remove from oven and let it cool a little. Cut it into a diagonal shape or square as desired. It offers cold spinning jewelry. Nutrition notes are a rich source of dietary jewelry. Replace the entire milk with lactose -free milk if you are allergic to lactose or allergy to milk protein, to avoid potential health or risks. The recipe contains a pine component that helps with the acquisition of iron, magnesium, protein and antioxidants that contribute to maintaining skin health and reducing the risk of developing chronic health diseases. Terments of diabetics The recipe in its components contains the ingredient of semolina rich in magnesium and dietary fiber, which can help to eat appropriate amounts in maintaining the level of sugar in the blood by increasing the reaction of the body’s cells to insulin, and thus; Regulation of blood sugar level. Avoid excessive eating of the dish, due to the high carbohydrate content, to avoid the risk of high blood sugar level. Spleen jewelry and heart patients. The separation plate contains a semolina component, which can help with the promotion of heart health, due to the rich content of dietary fiber that contributes to reducing the level of harmful cholesterol and blood pressure, as well as reducing the risk of infections. Circulators and pregnant women eat the mitigation of the vocabulary in an appropriate amount and avoid excessive or exaggerated. It can help eat the iron metal in the semolina component, and thus; Improving blood transfusion through the blood. DNA synthesis. Promote growth and development. Body immunity support. Reducing the risk of anemia. The calories and nutritional values ​​for the bench jewelry for one serving, calories, 460 calories, total fat, 22 g, saturated fats, 4.3 g, cholesterol 2 milligrams, sodium, 13 milligrams, total carbohydrates, 62.7 grams, diet fiber 1.7 grams, up to 8 microcine, calf, 5,6 grams. Calcium, protein, 5.6 grams, vitamin D 8 micrograms, calcium, protein ,, 5.6 grams, vitamin D 8 microcine, pro -protein, 5.6 grams of milligrams of iron 2 milligrams Potium 206 Milligram