Qatif Toast - Web Medicine

How to make the toast with sponsorship, there are many recipes to prepare it, including the next toast. Ingredients to prepare the toast -velvet ingredients, roast 12 toast. ½ cup ground pistachios. 1/4 cup of cream. Vegetable oil as needed. Sugar syrup components 2 cups of sugar. A cup of water. A teaspoon of lemon juice. A teaspoon of rose water. Decorating ingredients are pistachios. walnut. Steps to prepare the toast -velvet steps to make a medium in size, and mix all ingredients together. Put the pot at a high temperature and stir until it boils. Reduce the temperature to medium, and stir slightly until it thickens and dissolves the sugar. Lift the pot from the heat and set aside to cool. Steps to make a toast get rid of the edges of the toast with a knife. Bring a small bowl and mix the cream with pistachios. Grease the toast with a rollch and use a cup or rusks to make circles of single toast. Fill each cut with a mixture of cream and pistachios, and make the slide off the tip and make sure it doesn’t tear. It is closed by moisturizing the hands with water and pushing the ends of the discs to be closed tightly. Bring a frying pan, add an appropriate amount of oil and heat it on the fire at a medium temperature. Fry for 3 minutes on each side until golden. He removed the Qatayef from the oil, describing it on paper towels for about 30 seconds. Immerse quickly in sugar syrup and it is still hot. Sprinkle the toast Qatif grains with a little pistachios or nuts as desired. Nutritional specialist notes are a low -toe qatayef recipe, and it is not recommended to eat or repeat it excessively. White bread in various forms does not have many nutritional values ​​due to the manufacturing process to which it is exposed. Eat the cream and add it to the foods that are moderately consumed. It contains fat -soluble vitamins such as A and WH, but chooses rounded cream to avoid saturated fats and surplus calories. Catif -toast and diabetics. The recipe for the toast is not a suitable option for diabetics. Baking in different forms is one of the simple starch and sugars that cause it to eat high blood sugar. Make sure you eat a little of the toast, and avoid drinking the piece with a drink to avoid sudden sugar. The toast and heart patients are recommended to eat toast instead of ordinary white bread, but after roasting it to reduce the sugar, calories and fat content that increases the risk of heart disease. It should be noted that the amount of pistachios, nuts and vegetable oil used to roast the Qatayef in the following nutritional values: The toast and pregnant women do not care to eat the recipe of the toast, but make sure you eat excessive eating of sweets and to eat natural nutritional sources, such as fruits and vegetables and sugar. High weight and body fat accumulation. Calories and nutritional values ​​for a toast for one session, calories, 376 calories, total fat, 7.6 grams, saturated fat 3.2 g, cholesterol 15 milligrams, 139 milligrams, total carbohydrates 78.5 g diet fiber 0.9 g protein 3.6 g vitamin D 0 micrograms.