Are you deficiency of vitamin D? Leather symptoms

There may be many types of symptoms in the body due to a deficiency of vitamin D in the body. Know about 10 such symptoms. 1. Fatigue and weakness feel tired, even without any special hard work. 2. Bones and joint pain in bones and joints, especially in back and feet. 3.. Muscle weakness or cramps vitamin D deficiency often causes muscle or causes weakness. 4.. Repeatedly sick, the immune system weakens, which quickly causes colds or other infections. 5. It takes time to cure wounds that do not have vitamin D; They do not heal quickly if they are injured or cut. 6. Hair loss due to vitamin D deficiency suddenly begins to fall or increase baldness. 7. Weakness of bones increases the risk of ragitis in children and osteoporosis in adults due to vitamin D deficiency. 8. Depression or mood changes are also a sign of vitamin D deficiency. 9. Sleep in sleep is also a symptom of a lack of deep sleep or regular sleep fracture. 10. Weight gain or obesity vitamin D deficiency affects metabolism, which can raise weight quickly. Click for life and style and stories click here click here