Such people should never make the mistake of taking Ice Bath

Such people should never do ice bath, ice bath can be beneficial to many people, but there are some people who need to be very careful or completely avoid before trying it. If you have a heart -related disease, high blood pressure or heart attack, you can cause sudden tension on your heart in cold water, which can be dangerous. If your immunity is already weak or you are sick, your ice bath can cause further stress on your body, and you can increase the risk of cold or flu. People with diabetes can harm the nerves, reducing the feeling of cold. In such a situation, they can harm their skin without knowing how cold they feel. If you are a person who feels cold easily and is not used to cold temperatures, your body can suddenly shock. There are many changes in the body during pregnancy. If you go into cold water, it can cause a sudden change in blood pressure, which can be risky for both mother and child. If you have eczema, psoriasis or any other skin problem, cold water may irritate your skin even more. The body of children and the elderly is not as capable of controlling temperature as adults. Therefore, they are more at risk of hypothermia. When exposed to cold in the Rainod disease, blood vessels shrink in the fingers and toes, causing pain and numbness. Ice Bath can make it worse. Click here Life & Style Click for more stories Click here