Summary Basbousa - Web Medicine

How to make a fast -beanbousa sponsored by Basbousa is one of the types of ordinary sweets in the Middle East. Learn how to make a vasbasisa. Ingredients to prepare the Vasbas -Basbousa, to drink ingredients, a cup of water. ½ cup sugar. Fresh lemon juice. Basbousa components 2 cups semolina. A cup of almond milk. ½ cup sugar. ⅓ Coconut Oil Cup. 2 tablespoons of ground linen seeds. 2 tablespoons of pistachios. 2 tablespoons of almonds. Teaspoon vanilla. 1 tablespoon of orange peel. 1 tablespoon of orange flower water. A teaspoon of baking powder. Steps to prepare bassbousa how to drink bring a medium size, add sugar, lemon juice and water. Mix the ingredients well, place the pot on the fire until the sugar dissolves. Cook the mixture on the fire for 5 minutes until the mixture thickens and cohesion. Remove the drink from the heat, set aside to cool. How to make a fast -beanbousa, heat the oven to 180 ° C. Bring a suitable template and abdomen with butter leaves. Bring the electric mixer, add all the ingredients of the cake, except for almonds and pistachios. Mix the ingredients well until it becomes creamy, and pour the mixture into the mold. Bake in the oven for about 30 minutes or longer until completely cooked. Remove the cake from the oven, pour the drink directly over it and let it rest for 20 minutes. Sprinkle over the pistachios and almond cake, and eat it cold or hot as wish. Nutrition notes. The way to make a fasting bassbousa is a suitable option and an ideal alternative to those suffering from lactose intolerance, and can easily be used in any recipe. Semid is rich in iron, it is advised to eat it for those suffering from iron deficiency anemia, to get rid of the feeling of fatigue and exhaustion assigned to the weakness of iron supply in the body. Summary bass-building and diabetes patients replace the way the previous sample baskets are white sugar with brown sugar, and avoid decorating the share to be taken with sugar, or use the artificial location free of calories to avoid a high blood sugar level. Almond milk is suitable for diabetics, and it is recommended to eat it because it contains magnesium, which is necessary to control the sugar level in the blood. Summary bass-building and heart patients are recommended to drink almond milk regularly as it is a rich source of vitamin E and other healthy fats, and drinking it can contribute to the promotion of cardiovascular health. Summary Basbousa and Pregnant Women. The way to make a fasting bass bousa on Semolina, which in turn is a rich source of folic, which is important to eat during pregnancy. Make sure you eat its nutritional sources: to maintain a healthy growth of the fetus. Avoid exposing the child to nerve problems such as the lipstick. The calories and nutritional values ​​of the fast class bassbousa for one session calories 558 calories Total fat 24.6 grams saturated fat 19.3 g cholernrol 0 mg sodium 18 mg total carbohydrate 78.4 g total sugar 35,1 g diet fiber 4.2 g protein 9.2 g vitamin D 0 micrograms Calcium