Support groups ... Necessary benefits, risks and questions before joining the request for assistance

If you experience a serious illness or life change, which causes your psychological pressure, do not hesitate to share others. The support group can help you, but how do we choose the right group? Support groups combine or have experienced the same experience before. For example, this common factor can be cancer, chronic medical conditions, addiction, tragic or care. Support groups provide an opportunity to share their personal experiences, feelings and methods of coexistence, or to obtain direct information on diseases or treatments. For many people, health -related support fills a gap between medical treatment and the need for moral support. The ratio of the patient with his doctor or other officials may not provide appropriate moral support, and family and friends may not understand the effects of the disease and treatment, while the support group, which includes individuals with joint experiments, works as a bridge between medical and moral needs. The organizational structure of support groups may have institutions, clinics, hospitals or non -profit community organizations that support this type of treatment to form support groups. These groups can represent independent bodies that do not belong to any institution and their members are fully managed. The forms of support groups vary and include meetings to face, meetings by communication devices or online meetings. The support group is often managed by a non -specialist person – a person who previously passed or passed with the same experience in which the members of the group are similar – but it is also possible for the group to manage a professional coordinator, such as a member of a nursing team, a social worker or a psychologist. Some support groups may offer awareness opportunities, such as offering a doctor, psychologist, nursing personality or social worker to talk about a topic related to the group’s needs. Support groups do not refer to group psychotherapy sessions. Collective psychotherapy is a specific type of treatment associated with mental health, as many people who have similar conditions for treatment are collected together, led by one of the healthcare providers in the field of mental health authorized to practice the profession. The benefits of support groups The general experience between members of the support group often means that they have feelings, concerns, daily problems, treatment decisions or similar side effects. Share in a group gives the patient the opportunity to share individuals who have a common purpose, and each one is likely to understand. The benefits of participating in support groups may include: a less sense of loneliness, isolation or submission to the rule of others, to reduce distress, depression, anxiety or exhaustion, speak publicly and to identify practical opinions on therapeutic options to identify health, identify financial or social resources. These problems may include: Members of the conversation with the disruption of the group based on constipation, loss of privacy, emotions, group tension or personal conflicts, inappropriate or wrong, competitive comparison of its condition or experience, the worst features and disadvantages of online support groups, online support groups offer specific advantages and risks to join these factors. The benefits of online support groups include: Increasing participation and flexibility are a great opportunity for people who do not have local support groups, some privacy or identity hiding, and the risk of online support groups includes: communication through writing can only lead to misunderstanding or confusion among the group members. Hiding the identity can cause inappropriate or reverent remarks or behavior. Online participation can lead to isolation from friends and family. Internet communication associations can be specifically vulnerable to misleading information or overflowing information. Some can use the electronic environment to hunt people, promote a product or commit a fraudulent act. How do you find a support set? Information on support groups may be available from the following: Your doctor, your clinic or the hospital, non -profit organizations that defend certain medical conditions or changes in life, websites of the National Institutes of Health for specific diseases and conditions, questions to ask before they are at a group of support support for support groups and support groups. So, before joining a support group, ask the following questions: Is this group intended for persons with specific medical conditions or at a certain stage of the disease? Meet the group for a particular period, or does it continue without a specific time? Where does the group meet? When does the group meet and what is the pace of its meeting? Is there a coordinator or supervisor? Did the coordinator undergo training? Is there an expert on mental health in the group? What is the guideline of secrecy? Are there fixed basic rules to participate in the group? How is the meeting in the ordinary? Is it free? And if not, what are the drawings? The risk signals that the support group doubts include the following: Promises of sure your illness or your high fees to attend the group to buy products or maximum services for the support group if you join a new support group, you may have anger to share your personal problems with people you do not know. It can be helpful to listen for a while and for a while. Over time, your contributions with your own ideas and experiences can help you get the greatest benefit from the support set. Try to participate in a support set for a few weeks. If you do not feel that this group is suitable for you, try another support set or with another composition. And remember that the support group is not a substitute for ordinary medical care. Tell your doctor about your participation in support groups. And if you think that the support group is not suitable for you, but you should adapt to your medical condition, then talk to your doctor about the consultation request or other types of treatment. Also read: