Roasted eggplant - web medicine

How to make a roasted eggplant, sponsored by sponsorship, known as roasted eggplant as an easy -to -forecast -midded -east dishes. Ingredients to prepare a roasted eggplant known in the next recipe on the way to prepare a marinated eggplant: a grain of eggplant. Chopped a quarter cup of onions. 2 tablespoons at home prepared tahini. 1 tablespoon of lemon juice. 2 teaspoons of chopped garlic. 2 tablespoons of milk. Salt as wish. 2 tablespoons of virgin olive oil. Steps to prepare a roasted eggplant were the eggplant and let it dry. Make a few cracks in the eggplant and roast them directly on the gas stove or in the oven until the eggplant crust turns black and its pulp is tender. Remove the rose from the eggplant with your hands. Put the eggplant and the rest of the ingredients previously mentioned in the mixer, and then mix it together to get a smooth mixture. Decorate the dish with olive oil, coriander and pomegranate seeds. Serve the plate next to bread or crops. Note: If you want to smoke the smoke in the recipe, roast the eggplant directly on the gas stove, otherwise you can put it in the oven. How to prepare the Tahini, mix two quantities of sesame seeds, a number of olive oil and a little water, and then mix the ingredients with the electric mixer until it gets a soft dough. Food specialist, marinated eggplant, which is a group of antioxidants that have proven to strengthen the immunity of the body and contribute to cancer prevention. The eggplant has always been known in the recipes of diet and a lack of weight due to the lack of calories in it, so it can be an ideal option for those who want to get rid of obesity or maintain weight. This recipe contains eggplant that makes it rich in phenols and flavonoids that resist cancer cells. You can serve the dish along with vegetables such as pepper, carrots, cucumber, instead of bread to reduce calories and increase the nutritional value. If you want to eat the spicy along the bread, replace white bread with whole wheat bread because it contains more fibers and a greater nutritional value, and it may contain fewer calories. Olive oil is rich in calories, if you want to manage the number of calories in your meal, you can give it off in this recipe. Sevenths roasted eggplant and diabetes patients are eggplant from the group of vegetables that help with the sugar balance, and all the spices used do not affect the sugar level, but cuisine increases the taste and pleasure to eat. It is one of the appropriate recipes for diabetics because it contains eggplant, which slows down the digestion of carbohydrates, as well as reduces the high blood sugar after the meal. Sevente roasted eggplant and heart patients have always proven how useful eggplant is heart and arterial health. Eggg is generally rich in fiber and antioxidants that help prevent cardiovascular disease. Eggg is rich in potassium and magnesium, and it is an important mineral for cardiovascular health. If you suffer from heart disease, it is preferable to reduce the amount of salt used in this recipe. Sevinged -roasted eggplant and pregnant women roasted eggplant can be an ideal choice for a pregnant woman as a kind of nutritional change. This recipe can be an important source for obtaining the necessary dietary fiber to prevent and prevent constipation. The recipe is rich in antioxidants to strengthen immunity and prevent diseases. A recipe rich in folic acid is important for building your child’s nervous system, especially in the first months of pregnancy. Calories