Do you really own your brain or just its slave

Millions of people who want success, happiness and spiritual peace in the fast world of today, are struggling with the same question-we are the owners of our minds or are slavery? The Spirit, which is the center of our thinking, understanding and decision -is it really our servant or has it become our officer? This question is important in the life of every human being because the control of the brain determines our actions, thoughts and feelings. Brain: Owner or slave? The work of the brain is to understand and analyze the experiences around us. But when our brain becomes uncontrolled, it dominates our thinking and behavior. When this happens, we find ourselves under the control of the Spirit, that is, we become the slaves. If we get caught up in the trouble of our negative thoughts, unnecessary tension or persistent anxiety, it is an indication that our brain is not working for us, but it is spiritually tired of us. Symptoms of brain slavery are constantly anxiety and fear people who have negative thinking in their minds are often in the grip of anxiety and fear. It does not make their mind peace. Not to be controlled by emotions, not to control feelings such as anger, sadness or nervousness, shows that the brain has taken a person in his grip. The inability to make a decision when someone repeatedly avoids the decisions or is confused in choosing the right option, which means his brain confuses him. How to be the owner of your mind? Meditation and meditation meditation increase the peace and concentration of the brain. This practice teaches you to control your mind. Positive thinking develops. Make your thinking pattern positive. Identify negative thoughts and try to remove them. Note your behavior and thinking self -reflection. Understand when and why your thoughts confuse you. Regular exercise and healthy lifestyle physical health have a profound effect on the brain. Exercise, adequate sleep and balanced diet increase brain capacity. Conclusion Our brain is a powerful tool, but if it becomes uncontrolled, our slavery is. The real challenge is that we become the owner of our brain, not his slaves. If we gain control of our thoughts and feelings, we can first move to success, peace and happiness in life. Remember, your brain is your servant, not the owner. Control it, understand and give direction so that you can cut life itself. Share this story -tags