Tarjen Tourley - Web Medicine

Ingredients to prepare a Torley -tagine include the ingredients of Torli Tajen: 2 red onion cut into slices. 1/2 kilo potatoes, cut off in half the length. 1 red pepper, sliced. 1 yellow pepper, sliced. 1 zucchini, cut into thick slices. 8 cloves of garlic, chopped. 2 tablespoons of olive oil. 8 pieces of chicken thighs, skin. 1 teaspoon of dried herbal spices. 1 teaspoon of ground black pepper, or as preferred. 1 teaspoon salt. 4 tomatoes, cut in half. Steps to prepare Torley Tajen to prepare Torley Tarley, follow the following steps: Preheat the oven at 200 ° C. Arrange potatoes, red onions, colored pepper, garlic and zucchini in the griddle. Pour a tablespoon of olive oil over the vegetables and then roast the tray for 15 minutes. Cut the chicken thighs and put it in a bowl. Pour 1 tablespoon of olive oil and wet with black pepper, salt, dry herbs and garlic. Remove the tray from the oven and then arrange the chicken and tomato pieces between the vegetables. Prepare the tray for the oven and grill for 45 minutes until the chicken is completely tender. Nutrition expert marks the heartburn patients and irritable bowel syndrome patients to prevent many spices and spices from being added. Replace chicken thighs with chicken breasts, and reduce the amount of potatoes if you follow a diet for weight loss. Torley and diabetes patients. Torley in the oven contains potatoes, and do not exceed the daily shares of carbohydrates. It is preferable to eat chicken breasts instead of the thighs, provided it is removed from the skin. Avoid eating foods cooked with hydrogenated oils. Torley Tajen and heart patients can affect garlic on the blood of the blood if they eat in large quantities. The daily part of the salt recommended by the doctor is no more than. It is preferable to eat chicken breasts instead of the thighs, provided it is removed from the skin. Avoid eating foods cooked with hydrogenated oils. Tajen Torley and pregnant women This recipe is one of the best and most healthy options and the richest of the materials needed for the health of the pregnant woman and her fetus. This recipe contains a large amount of dietary fiber that makes it best to protect you, my pregnant wife, from constipation or to get rid of it, which accompanies most pregnant women during pregnancy. This recipe contains the most minerals and vitamins needed for you and your fetus, especially folic acid, iron and much needed for the growth of your fetus and the formation of the nervous system. The calories and nutritional values ​​of Torley Tarley per session Calorie 492 Calories Protein 43.5 grams total fat 21.2 grams per ten steel 3 milligrams Potium 1692 Milligram Total sugar 10.9 grams