Al -nakhi al -harifa -web medicine

Ingredients to prepare the nichegrade 10 cups of water. 4 cups chickpeas. 6 Hot pepper centuries. 3 teaspoons of salt. A teaspoon cumin. A teaspoon of soft drink bicarbonate. Steps to prepare the sperm, the sample, soak the bears with a sufficient amount of water with soda bicarbonate for at least 12 hours. Change the water at least once, rinse it with water and then describe it well. Put the water in a large saucepan over the fire and leave it to the boiling point. Add chickpeas, pepper, salt and cumin. Leave them on fire at least 2 hours to completely ripen the bees. Lift the Kayon off the fire and pour it into the serving dishes. Serve the cayer warm and eat it with bread. Nutrition expert notes that the recipe in its components contains the ingredient of hot pepper, which helps obtain the vitamin C component that contributes to improving the immunity of the body and reducing the risk of colds. Avoid the hot pepper at the niche if you suffer from heartburn or bowel problems to avoid exacerbation of healthy symptoms. Al -nakhi al -hayra and diabetics The niche dish contains the ingredient of chickpeas. Note the recipe content of carbohydrates, and make sure you eat it in moderation, and avoid excessive, to avoid the risk of high blood sugar. The niche and heart patients are advised to eat moderately hot pepper because it contains the ingredient of capsaicin, which contributes to reducing inflammation and the health of the heart and blood vessels. Eating chickpeas helps to obtain soluble dietary fiber that contributes to reducing harmful cholesterol and triglycerides. The niche, the gray and pregnant women, avoid eating the sperm of the sheriff, if you suffer from allergies to legumes or the problems of the digestive system, such as diarrhea and bloating, to avoid the reaction and symptoms associated with eating frog reserves, such as fatigue, headaches and digestive tract. Eat chickpeas in moderation, as it can contribute to the acquisition of protein, folic acid and dietary fiber, all of which contribute to the following: maintaining the sugar in the blood and prevention of pregnancy diabetes. Prevention of asthma. Reducing the risk of constipation. Promote the child’s growth and maintain body tissue and muscles. Improve the growth of the fetus and reduce the risk of developing nerve tube defects. Make sure you take hot pepper in moderation, to avoid the risk of gut acid, abdominal and stomach pain, and it is advised to consult a doctor about the possibility of taking it. Calories and nutritional values ​​of the naughty grades per share, calories, 502 calories, total fat, 8.2 grams, saturated fats 0.9 grams of cholesterol 0 milligram sodium, 2274 milligrams. Calcium microp