Chocolate cake with sauce - web medicine

How to make chocolate cake with sauce sponsored by how to make a healthy chocolate cake: Ingredients to prepare chocolate cake with sauce ingredients for chocolate sauce ½ 1 cup boiling water. ½ cup brown sugar. 1 tablespoon of honey. ⅓ Kakao cocoa cocoa powder. 2 teaspoon quickly -melt coffee. Cake components 1/2 1 cup almond flour. ½ cup chopped walnut. 1 tablespoon of honey. ⅓ a small or skimmed milk cup. ¼ cocoa cocoa cocoa powder. A large egg. 4 tablespoons of sugar -free apple sauce. 2 teaspoon baking powder. Teaspoon vanilla. A small pinch of salt. Steps to prepare chocolate cake with the sauce how to make chocolate sauce, mix coffee with boiling water with honey in a small bowl. Bring another bowl, add brown sugar and cocoa. Mix the ingredients well and set aside the mixture. How to roast the nuts to the oven to 180 ° C. Put the nuts in a tray or skillet and place in the oven for 8 minutes. Wait until roasted and light brown, then take it out. Leave it aside to cool, and then cut it into rough pieces. How to make the cake mixture, sieve flour, cocoa, salt and baking powder in a large bowl. Add chopped nuts and stir together. Bring another bowl, add apple sauce, eggs, milk, honey and vanilla. Mix it all well and gradually pour the mixture over the flour mixture. Mix the ingredients well until completely homogeneous. How to make a chocolate cake with sauce adjust a medium -sized tray about 20 cm with a little oil. Spread the mixture evenly in the tray. Spread the cocoa mixture and brown sugar evenly over the cake mixture. Pour the coffee mixture over the cocoa mixture. How to cook chocolate cake with sauce, bake the cake in the oven for 25 minutes. Remove from oven and set it aside to cool. Decorate the cake with cream or ice as desired. Serve chocolate cake with hot or cold sauce. Notes for nutritionist notes, you should generally, in moderation, in moderation, eating the risk of picking up fat in the body and weight gain, and reducing the calorie percentage in the chocolate cake with sauce, to the following instructions: Chocolate cake with sauce and diabetic is not recommended for a diabetic patient. Chocolate cake with sauce and heart patients The previous recipe contains how to make chocolate cake with sauce in its components on the cocoa component. The heart patient is advised to eat it for its rich content with chemicals and antioxidants that contribute to the relaxation of blood vessels, reduces blood pressure, reduces inflammation and impediment of blood vessels. Decorate the cake with a little nuts, such as almonds and nuts, to obtain fatty acids that contribute to lowering the level of harmful cholesterol in the blood. Chocolate cake with sauce and pregnant women. Eat the chocolate cake in the sauce. Abortion. The following table shows the calories and nutritional values ​​for a single piece of chocolate cake recipe in the previous sauce, assuming that it is enough for 8 pieces: calories and nutritional values ​​for chocolate cake with sauce per share, calories 171 calories Total fat 8.5 grams saturated fat 1.1 grams cholesterol 21 mill gram protein 5.2 g vitamin d 7 microgram Iron 1 Milligram Potassium 302 Milligram