Fighting food, more protein than chicken

Food fighter foods, in which more protein than chicken, if you are vegetarian and think it is your misunderstanding. There are some vegetarian foods that have more protein than chicken, and it will make your muscles feel and stay fit. Protein is one of the most important macro pudding for the body, it plays an important role in strengthening muscle and recovery tissue. Let us know about some vegetarian foods rich in protein. 1. Soyabinsyabean Veg Food has a power station of protein; 100 grams of soybean contain about 29 grams of protein equal to chicken. 2. Green Moon Dal is found in 100 grams of Moon Dal, 24 grams of protein are found. It also contains a lot of iron and fiber. 3. Lentils and chickpeas 100 grams contain this mixture about 25 grams of protein, except it also contains essential nutrients such as iron, fiber and folate. 4. Paner 100 grams of cheese contains about 40 grams of protein, which is more than chicken, as well as a good amount of calcium, which holds the bones strong. 5. Rajmarajma is also a tremendous protein source, about 35 grams of protein is found in 100 grams of rajma. Click here Life & Style Click for more stories Click here