These 6 benefits are given by drinking green tea daily

Health green tea is a natural and healthy drink that is rich in antioxidants and provides many health benefits. 1. Green tea, which helps to help weight loss, increases metabolism, which quickly burns the body. It is useful to lose weight. 2. Green tea that is beneficial to the heart control cholesterol and reduces the risk of heart disease. It helps to keep blood pressure in balance. 3.. Increase immunity, the antioxidants and vitamins contained therein reinforce the immunity, which is capable of fighting diseases. 4. Improving mental health improves and helps to focus amino acids that occur L-Haninine in green tea. 5. Stay skin and hair, the antioxidants found in the right green tea, make the skin shine and strengthen the hair. It is also useful to reduce wrinkles. 6. Strong green tea formed digestive system improves digestion and removes stomach problems. It helps to detoxify the body. Green tea is a healthy and natural drink that improves physical and mental health daily. If you take it in the right amount, these are more benefits. Click for life and style and stories click here click here