Solve the neck .. causes, symptoms and treatment

The neck turn is a neck injury that occurs due to a strong movement of the neck that makes it move back and forth, just like the crack of the whip. The neck spray occurs regularly when the car is shocked from behind. However, the neck spray can also result from gymnastics, or due to physical offense or as a result of other types of shocks, such as falling. The neck mud can be called the neck or neck voltage, but these terms also contain other types of neck injuries. Most people who have a neck spray within a few weeks improve when following a treatment plan that includes pain relievers and exercise. However, in some people, chronic neck pain and other long -term complications can occur. Symptoms are signs and symptoms of the skin that usually develop within days of injuries, and may include: neck and sting pain. The pain exacerbates the movement of the neck. Loss of movement in the neck. Headache often starts at the base of the skull. Put or pain in the shoulder, upper back or arms. Protect or hunt in the arms. Fatigue. dizziness. Some people also have: the vision closes. Earring (tinnitus). Sleep disorders. Ease of arousal. Problems with the focus. Memory problems. Depression. The causes are usually caused by the trauma infection when the head is thrown forward quickly and quickly and then. This movement would affect the bones of the spine and tablets between bones, ligaments, muscles, nerves and other tissues in the neck. The injury may result from the following: car accidents. Car crane accidents are from behind the most common cause of the bait. Production or physical assault. Al -Masa’a can also produce if they are exposed to hits with bumps or in the men’s increase. Al -Musa’i is one of the injuries caused by the baby’s shaking syndrome. Physical friction sport. The physical interventions that occur when playing football or physical consequences that occur when other sports play sometimes lead to a succulent plant. Treatment is aimed at treating the sneaks: pain control. Restore the normal movement of the neck. Return to the practice of ordinary activities. The treatment plan will be based on the human infection. Some people only need medicine without a prescription and home care. Others may need medicine on prescription, specialized in the treatment of pain or physical therapy. Pain treatment can be recommended by one or more of the following therapeutic ways to relieve pain: ease. Comfort can help for a day or two after an injury, but staying in bed long can delay the recovery. Hot or cold compresses. This can help improve hot or cold compresses at the neck for 15 minutes every 3 hours. Medicine for pain relief available without prescription. Moderate of pain available without a prescription can be most commonly used, such as acetaminofen (taylinol and others), ibuprofen (Adville, Motrin IP and others); To control light and medium neck pain. Medical prescribed medication. People who have worse pain can be mediated with some antidepressants that can relieve nervous pain. Muscle relaxation. The short use of this medication may be recommended to relax muscle tension and relief pain. This medicine can cause a sense of desire to sleep. This medicine can be used to repair normal sleep if the pain prevents you from sleeping a lot during the night. Injections. Injecting injections can be used, which is a narcotic agent in the muscle areas that result in pain; To reduce this pain and enable the patient to physical therapy. Exercise is likely to prescribe a series of stretching and movement exercises to practice at home. This exercise can help restore the movement scope in the neck and return to the usual activities. It may be recommended to treat the pain of wet heat or shower with warm water before exercising. The exercises may include: the necrotation in both directions. Training of the head from side to side. Bend the neck in the direction of the chest. Beat rotation. Physiotherapy If he complains of persistent pain or the need for help in performing movement exercises, the doctor may recommend an interview with a physiotherapist. Physiotherapy can help feel improvement and can prevent the weakening of infection. The physiotherapist will help do exercises that can strengthen the muscles, improve the position of the body and restore natural movement. In some cases, electrical stimulus of the skin can be used. The electrical stimulus of the skin through the skin connects a light electric current over the skin. Limited research indicates that this treatment can temporarily reduce neck pain and improve muscle strength. The number of physiotherapy sessions required from one person to another. A physiotherapist who also follows the condition can also place a routine program dedicated to exercise that can be followed at home. * This content of “Mayo Clinic” also reads: