Shawarma Pie - Web Medicine

How to make the Shawarma pie under the protection of another preparation method for ShawaMarma, which is characterized by the delicious and distinctive taste, the ShawaMarma pie in the next. Ingredients to prepare the Shawarma Pie. Pyramids ½2 cup flour. A cup of warm milk. 2 tablespoons dissolved salted butter. A medium -sized egg. ¼ a cup of sesame seeds. ¼ 1 teaspoon salt. 1 tablespoon of powdered milk. ½ tablespoon dry yeast. A teaspoon of sugar. A teaspoon of vinegar. Shawarma ingredients 1.4 kilograms of skis and bone heaps. A medium -sized pepper. UI with medium -sized, sliced ​​quarters. 2 tablespoons of vegetable oil. ¼ cup lemon juice. 1 tablespoon of vinegar. ½ cup olive oil. 1 tablespoon of mince garlic. ¾ 1 teaspoon salt. A teaspoon of black pepper. 1 tablespoon cumin. Teaspoon paprika. A teaspoon of turmeric. ¼ teaspoon of cloves. ¼ teaspoon cinnamon. Steps to prepare the Shawarma pie, bring a bowl, add lemon juice, vinegar, 1/4 cup of olive oil, garlic, pepper, salt, cumin, pepper, turmeric, cloves and cinnamon and whisk together. Add chicken, stir well with ingredients, cover the bowl and place in the fridge for at least two hours. Bring the electric mixer, add flour, dry milk, sugar and yeast and mix it together. Add vinegar and butter, gradually pour the milk and mix the ingredients to get a soft, non -stitching dough. Put the dough in a bowl lubricated with oil, cover and leave for about an hour until doubled. Bring a large frying pan, add the remaining olive oil, then add the chicken and cook until soft. The dough is transferred to a flat surface sprinkled with flour and cut it into two parts. Grease the first part of the dough on the surface, place it on a medium -sized tray. Pour all ingredients; Chicken, onion and pepper over the two, then spread the other dough. Make sure you prepare the dough layer well to completely cover the edges and the mixture ingredients. Get the face of the dough with eggs and spread the sesame seeds on the face. Bake the Shawarma pie in the oven for about 20 minutes to ripen completely. Take out the Shawarma pie, and let it cool a little before eating and cutting. Nutrition notes. Try to reduce the amount of oil used in the recipe, and make sure you replace the butter with vegetable oil, and reduce the amount used from it to avoid fats and calories. The recipe contains many calories, fats, cholesterol and carbohydrates, and it is not recommended to eat it for those who try to lose weight or follow a low fat diet. Eat the Shawarma pie along a cup of natural juice, a cup of yogurt, milk or fresh vegetable slices to control the intake of the intake. The ShawaMa pie and diabetics are recommended to prepare the Shawarma pie with whole grain flour instead of using refined flour, to obtain more food fibers that contribute to the management of the blood sugar level. Shawarma -Pasti and heart patients replace chicken breasts with chicken breasts in the prescription of the Shawarma Pie, because of the low calorie content and saturated fats compared to the thighs, and make sure it boils without the skin. The ShawaMarma pie and pregnant women eat chicken under the recommended quantities because it is a source of vitamins, minerals, amino acids and useful fats, and their eating contributes to the promotion of saturation and control of appetite, making it a choice recommended to prevent obesity. The calories and the nutritional values ​​of the ShawaMa pie for one session, calories, 578 calories, total fat, 29.9 grams, saturated fats, 6.6 g, cholesterol, 178 milligram sodium, 475 mg, total carbohydrates, 36.7 grams, total sugar, 3,3 g, diet, 2.7 grams, D2 Calle, 2.7 grams, Protein 41.6 grams of microscope 140 milligrams of iron 5 milligrams, potassium 195 milligrams