Body pain will be overcome in 7 ways

Health 1. Relax If you have pain, it is necessary to relax your body. Avoid more work or exercise. 2. Syncai: Hot or cold on the painful part can reduce pain. Warm fiery relaxing muscles while reducing cold. 3. Massage massage massage reduces muscle tension and relieves pain. 4. Exercise, exercise regularly power to muscles and bones, which reduces pain. 5. Put in the right posture. If you sit or stand in the wrong position, place the muscles pressure, which can cause pain. 6. Pain relief of medicine, pain relief of medicine can be taken on advice from a doctor. These drugs can relieve pain. 7. Yoga or meditation can help reduce yoga and meditation tension and relieve pain. Click for life and style and stories click here click here