Women can be nicer and more attractive than the youth in 60, how to take diet

With aging, fine lines or wrinkles on the skin, but aging does not mean that you do not care for your skin. In this case, skincare becomes even more important. By the way, the method of skincare also differs at every age. If you also want to stay shiny at the age of sixty, then know how you can take care of your skin at the age of 40 and 50. How can you care for the skin at the age of 40? At this age, the symptoms of aging begin to become more outspoken. Wrinkles deepen a little and the color becomes uneven or the problem of pigmentation is increasing. In addition, the production of collagen and elastien also decreases. Neatness: Clean your face twice in the morning and night. For this, choose light detergent according to your skin type. Also, use oil -based detergent with your usual detergent to remove make -up. Exfoliate: Exfoliate regularly twice a week. It removes dead skin, improves skin structure and creates new cells. Hydration: Use moisturizer according to your skin type to hydrate the face. Choose products with ingredients such as Hyloronic acid, glycerine and seramide. Your sunscreen helps maintain your facial moisture during the summer. Before sleeping: Use products that contain retinoids to make collagen and improve skin structure. Use antioxidant products such as vitamin C, vitamin E and niacinmide to protect against damage from free radicals. Do not use all products together, gradually make it part of your routine. How to take care of your skin at the age of 50? At this age, menopause begins with most women, which has a direct effect on their aging process. Changes in hormones significantly reduce the production of lipids and collagen. It dries the skin, wrinkles increase, the skin becomes thin and hangs. Sunlight, changes in hormones and environment have a great influence on your skin and health. In this case, additional skincare is needed at this age. Hydrate mask: This is the next phase of moisture and feeding of the skin. Products containing hayaluronic acid, panthanol and moisturizing vegetation offer a better feeding to the skin at this age. Facial massage: It improves blood circulation and also helps to better absorb the products in the skin. The skin glows, swelling is reduced and beautiful glow. There are also many options for professional treatment, along with regular skincare, and professional care also improves skin. At this age you can also take professional help, but only do it under the advice or supervision of an expert. Chemical Peel: It increases collagen and elasticity. Microcorr respondents: Facial muscles are strong. BBL -Laser Treatment: It removes black spots and is also effective in problems associated with aging. Keep full attention, even at the age of 60, the skin at this age becomes thin and sensitive. At the age of 40 and 50, the age of age increases even more until the sixties. In this case, the need for personal skincare as well as professional care also increases. You can take professional help according to your skin type and needs. Don’t forget to eat a healthy diet rich in antioxidants, vitamins and minerals. Grease the intake of sugar and processed foods. It is just as important to continue with aging with light exercise.